Walk the Pod: 10 minute walking

By Rachel Wheeley

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter w... more

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FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.

Walk the Pod: 10 minute walking episodes:

September 05, 2022 S29E1 | What is stress?
Walking around a small park in south west London and thinking about stress this afternoon. What is it, and does how we think about it help?
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15min
September 03, 2022 Bonus: the search for 29
Tramping the streets around my flat for the number 29 to use as the new series covert art and taking part in Step up September for the Trussell Trust.
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15min
August 27, 2022 Bonus: Ashdown forest
Walking to A.A. Milne’s famous Pooh sticks bridge in the Ashdown forest with Child 1, 2 and 3 in tow.
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9min
June 24, 2022 WtP S28E15 | Amor Fati
Thank you for walking with me this series, dear poddies. I’ve thoroughly enjoyed exploring rest with you and I’ll be back with series 29 in September.
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12min
June 23, 2022 WtP S28E14 | Cede control
Beautiful day after a grey and mis start this morning. Today I am recommending a newsletter article by Oliver Burkeman on the topic of ceding control - a type of spiritual rest?
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13min
June 22, 2022 WtP S28E13 | Winding wisteria
The longest wisteria snakes along the top of a fence on the SW19 cycle path, and today I noted the length of it as I walked along.
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12min
June 21, 2022 WtP S28E12 | Sky spider
It’s the most beautiful day in the world and a giant sky spider has smudged a lacey cloud web across the sky.
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12min
June 20, 2022 WtP S28E11 | Sunlight everywhere
Absolutely glorious day in the park this lunchtime.
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11min
June 17, 2022 WtP S28E10 | Windier than it looks
It’s the most beautiful day in the world in Tooting Gardens today, with a side salad of blustery wind! Happy Friyay poddies.
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12min
June 16, 2022 WtP S28E9 | Clumps of students
Clumps of healthcare students sitting around, picnicking on Tooting Gardens this lunchtime. And I’ve solved my email problem!
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13min

FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.