Walking In H.E.A.L.S.

Walking In H.E.A.L.S.

By Kimberly WhiteSociety & CultureRelationships
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Walking In H.E.A.L.S. episodes

  • Relationships & Expiration Dates Pt. 2

    Learning how to leave when the relationship has gone sour.

    Attention:  for the sake of not having the podcast run too long, I only covered a few ways to unplug and learn to let go. To get the full list of things I've done to help me let go of toxic situations, chem out the next installment-  "10 Steps to Breakthrough"  This guide will not only give you the steps I've taken, but also resources to assist in your journey healing.

    XOXO

    Music: Ultra Violet by Aso

    30 min
  • Relationships & Expiration Dates Pt. 1

    Have u ever stayed in a relationship longer than you needed to only to end up heartbroken?

    Ever stayed in a job/friendship long after it turned sour?

    Is this a pattern that you’ve repeated?

    Have you ever wondered why you do this?

    Tune in to this episode and gain an inside view on why we repeat these behaviors and most importantly, how to let go.

    XOXO!

    Music: Ultra Violet by Aso

    24 min
  • Welcome to the Journey (An Intro to Walking In H.E.A.L.S.)

    Hey Beautiful! 

    Life will continue to present you with the same situations until you decide to effectively heal whatever is in you that's attracting them. In other words, heal your perception from a core level. The situations are opportunities for you to expand and evolve into the women that your were create to be.  If you are ready to begin addressing, cleansing and rearranging your life for the better, tune into the Walking In Heals Podcast.

    Things your will get from tuning into Walking In Heals:

    1. Learn the effect that your thinking is having on your friendships, love life, sex,  spirituality, and career.
    2. Develop the confidence to stop masking your shit and effectively cleanse it.
    3. Tools that will assist you in healing your heart/mind and dropping old habits that no longer serve you.
    4. Encouragement to continue stay on the journey even when it's uncomfortable
    5. Fully realize how amazing your life can truly be!

      6. Welcome to the Journey!  XOXO

      Music: Ultra Violet by Aso

      19 min

    About Walking In H.E.A.L.S.

    From the publisher's feed

    Having Emotional Authenticity and Love for Self. This is a lifestyle podcast for women, covering all things self- love, self -development and self-care!