I recently realized what walking does for me! Hint: It’s more than just wearing the dog out so she will sleep at night!

Walking is my Meditation

Welcome to the Next Chapter Empty Nest podcast! This podcast is about creating a community for parents preparing for an empty nest. The ups and downs, the emotions, and what we go through as parents. It is about discovering what we want to do as we have more time to focus on ourselves. We will hear from others who have been through the empty nest, those who have interesting stories to inspire us, and those with fascinating ideas to help us find our passion! Where we meet our goals while our kids are out meeting theirs!

Share Walking is my Meditation

Sign up to save your podcasts

Walking is my Meditation

Walking is my Meditation

More shows like Next Chapter Empty Nest

Your Empty Nest Coach Podcast

The Mel Robbins Podcast

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

Dare On with Jodi

The Girlfriend's Guide to an Empty Nest