Eduardo Garcia shares his journey as a chef and how food has played a significant role in his self-discovery, and ultimately his recovery after a near-death experience. Eduardo reflects with Libby and Alex on the lessons he learned during his long healing process and how he navigates life in a new capacity through trusting that he’s walking on the right path. He emphasizes the importance of releasing in order to receive and honoring where you find yourself in life. 

00:00 Introduction and Small Talk

03:12 Eduardo's Background and Work in the Food Industry

06:19 The Role of Food in Eduardo's Life and Self-Discovery

11:56 Eduardo's Near-Death Experience and the Importance of Taking the Long Way

16:16 Lessons Learned from the Healing Process and Navigating Life

19:06 Releasing to Receive and Honoring Where You Are

22:46 The Journey of Honest Ownership of Self

26:16 The Desire to Feed and the Importance of Giving and Receiving

31:22 Releasing Desire to Receive Distribution

34:56 The Importance of Daily Walks and Self-Care

36:21 Closing Remarks and Gratitude

Keep in touch: 

https://www.thismorningwalk.com/

Instagram: @thismorningwalk

Alex Instagram: @alex_elle 

Libby Instagram: @parkhere    

Blind Nil Instagram: @blindnilaudio

Please direct business inquiries to: [email protected]

Music Credits: 

Valante / Ramo / courtesy of www.epidemicsound.com

Hara Noda / Aligned / courtesy of www.epidemicsound.com

Cody Francis / Wherever You’re Going / courtesy of www.epidemicsound.com

Learn more about your ad choices. Visit megaphone.fm/adchoices