Our reflexes can come by way of nature or nurture. While they can serve good purpose, examining them intentionally is crucial for relationships. Lean in and listen.

Would your perspective on your existence change if you knew you were an announcement? Lean in and listen

8 days into my social media sabbatical…. How is it going?

Social media can get a bad rep. But to be frank, social media isn’t bad, our human tendencies are. Lean and find out why I am logging off!

I read somewhere a few weeks ago “No one warns about the amount of mourning in growth” and it resonated with me. Have you ever grieved growth? Lean in as I explore this concept

Did you love or hate fractions in school? What if I told you fractions and life have a lot in common. Listen and find out how.

Have you ever struggled with rejection? Here is a possible reason why.

Have you ever noticed that children cry to you instead of away from you? Interesting enough, this changes over time and it is possible you didn’t even realize how much you undervalue your tears. Lean and listen.

Do the demands of your life leave you feeling with fear of time running out? You are the only human who experiences this, but it doesn’t have to be this way.

It’s been 2 months since my last episode and I have some updates!