Healthy minds birth healthy perspectives. Healthy perspectives persuade our pursuit. How powerful is your mind?

Have you ever heard of do as I say and not as I do? Tune in to find out what is at the root of this well known phrase.

Expressing affections is vital in many ways, but what happens when what has been modeled to you becomes your own behavior pattern?

Relationships can be complex. But not defining relationships can cause us to have inaccurate expectations. What happens when we hold on too long? Tune in and find out.

Hypocrisy is easy to call out in others until you need to call out yourself! What are you demonstrating in public that’s not happening in private? Lean in and let’s grow together.

What is your perspective towards people with special needs? What if those whom we deem “normal” were actually the ones with abnormalities? Lean in as I share one of the greatest resources in raising a son with special abilities.

Pain is no respecter of person. It can cause us to grow bitter or be better. How we steward pain is crucial to the wellness of our mind, emotions and intellect. Tune in to find out more

Pain does not ask permission to enter our lives and yet there is purpose in our pain. Tune in to find out more

Learning is multifaceted and complex. Don’t put yourself in a box. Contrary to popular belief, there is time. How and what you spend it on matters.

The journey of health is not a pretty process, but it does paint a progressive picture! Listen for my result formula and it has less to do with the scale!