Summary: Today, Brenda walks with social media influencer Mallory Hank. In the episode, Mallory shares her story of how she built her social media presence into a profitable business. Like everyone, Mallory started from 0 followers. Through creating a story that other people can relate to by sharing parts of herself, she was able to build a loyal following. Mallory now helps brands expand their social media presence. Timestamps: [00:34] Episode overview [01:41] Working your triceps (getting the right posture). [04:24] Who is Mallory Hank? [04:40] Why did she start her business? [05:40] How did her business start taking off? [06:47] Engage with interval training! [10:49] Getting a brand sponsorship deal with less than 10K followers. [13:05] Work those triceps + speed walk (think of having beautiful arms)! [18:42] Fitness tips for new moms (what THIS mom is doing). [20:20] Third speed walk! [23:25] Instead of being jealous of other people’s growth, get started on your goals! [25:29] Connecting with Mallory Hank. Key Takeaways: Build a brand by telling a story about who you are. You don’t have to share everything about yourself to be able to do that? The most important step in getting to your goal is to have a do-it mentality. Think about what it would be like if you don’t do what you dream of doing. Links: Connect with Mallory Hank: Website | Instagram | Podcast Connect with Brenda: Instagram | Website
