This week I wanted to share my excitable energy from a walnutting that scarecited the butt out of me! I created an offer that didn't feel aligned anymore and cancelled it... and now I feel SO MUCH better, clearer and excited than ever before. ELEVATE to Celebrate is available for purchase now via www.walnutwednesday.com/link-in-bio - here, you can also buy my book, join my group, listen to the podcast and connect with me further!

This week we learn about Efia's story and how she decided to not be a victim of her own circumstance. 

Efia is a Mindset & Manifestation Coach, host of ‘The Manifest Edit Podcast’ and creator of the V.I.B.E.S method for aligned manifestation.  Her mission is to empower and teach ambitious women how to stop playing small, confidently manifest their desires, and live an extraordinary life. Serving as a practical example of her work after being orphaned at 14, grappling with mental illness and chronic pain to then moving overseas and building her soul-aligned life + business, Efia has inspired thousands around the world to create their lives by design. 

Through her coaching and free virtual retreats Efia highlights the strategy, science, and spirituality behind manifestation in order to provide actionable advice from a grounded, no BS perspective. Connect with Efia @efiasulter_ on Instagram, visit her website www.efiasulter.com and for the freebie mentioned in this episode go to www.efiasulter.com/freebie 

To buy my book, join my group, listen to the podcast and connect with me further visit www.walnutwednesday.com/link-in-bio

Hi Walnut, this week I needed to realease with my voice because I was unable to move on with my day keeping these feeling inside. I recieved some passive aggresh and I wanted to share with you how I chose to repond to it and an old memory that it brought up from high school - much healing to do around this space! I'd love to know what you think and to discuss this more - let me know @walnutwednesday or in my group.

To buy my book, join my group, watch the podcast on YouTube and connect with me further visit www.walnutwednesday.com/link-in-bio

This week I want to share how I leaned into trust over the past couple of months in the tattoo process. I realised there are some golden nuggets in natural human moments that we can celebrate!  

To join my group, watch the podcast on YouTube and connect with me further visit www.walnutwednesday.com/link-in-bio

The pre-sale of Walnut Wednesday The Book is coming to a close and I want to share the not-so-fun sides of the process. This week my walnuttings are my sharing the moments of when I had to sink deeply into trust. I had to trust that my book was going to be created as it needed to be right now.  

Fun game: when you receive your copy, spot the missing 'Y' and tag me on your socials @walnutwednesday  

To buy my book, join my group, watch the podcast on YouTube and connect with me further visit www.walnutwednesday.com/link-in-bio

TODAY WALNUT WEDNESDAY IS TWO YEARS OLD! To celebrate, I've written my first book and in this episode I share via story time, the prelude of my book.  

To buy my book, join my group, listen to the podcast and connect with me further visit www.walnutwednesday.com/link-in-bio

This week I share why I am feeling so burnt out and the one little trick that helped me get through it. I invite you to share with me if you have any others and challenge you to spend a minimum of one hour just for yourself!  

To join my group, watch the podcast on YouTube and connect with me further visit www.walnutwednesday.com/link-in-bio