rebellious in nature in fact in person he comes across so naturally that when you're chatting to him you'd be forgiven for thinking he's just following the crowd. That couldn't be further from the truth.

He's a barefoot running coach too, a brand ambassador for Vivo Barefoot, and a fascinating man all round - check out his feed on Instagram @thenaturallifestylist to keep in touch with where his life takes him.

Also apologies for the sound on this one guys We're trying to get a better sound recording situation solved - but as it's outdoors, we will always have the elements there to challenge our technology...