Not sure what’s actually healthy for your pet to eat? You’re not alone.
With so many confusing labels, trends, and conflicting advice, knowing what to feed your dog or cat can feel overwhelming.
In this episode, I’m joined by certified pet nutritionist and holistic health coach Elizabeth Casas, who breaks down how to create a balanced, healthier diet for your pets—without spending a fortune or falling for marketing hype.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How to decode pet food labels and spot ingredients that could harm your pet
• Simple superfoods to boost your dog’s or cat’s daily nutrition
• Common feeding mistakes and how to make affordable, healthy upgrades

If you want your pet to live a longer, healthier life, this episode gives you the tools to make smart, lasting changes—starting today.

RESOURCES MENTIONED IN THIS EPISODE:

• TheTruthAboutPetFood.com – Susan Thixton’s consumer advocacy site
• Feed Real Institute
• Dr. Ruth Roberts
• Elizabeth Casas – Wellness Wisdom 4 Pets

P.S. You may hear us refer to the show as Starlight Pet Talk during this episode. That was our former name before we embraced the fur, mess, and mayhem. Same show, same mission—just a name that fits better now.

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Pet parenting is tough, but this show delivers expert pet advice and solutions for real pet parenting struggles. Each week, we share pet care on a budget tips and pet saving hacks to help you stretch every dollar, whether it’s pet cost hacks for vet bills and pet food, or simple ways to make training and daily care easier. You’ll get dog training and behavior advice, cat care insights, and practical pet advice for everything from litter box issues to keeping multi-pet homes peaceful. We cover pet budgeting, managing pet behavior, stress-free vet visits, and home cleaning that actually works with pets. Follow for the support you need to stop chasing your tail and start enjoying life with pets.

Contact: [email protected] ©Ⓟ 2025 Amy Castro