Not sure what’s actually healthy for your pet to eat? You’re not alone.
With so many confusing labels, trends, and conflicting advice, knowing what to feed your dog or cat can feel overwhelming.
In this episode, I’m joined by certified pet nutritionist and holistic health coach Elizabeth Casas, who breaks down how to create a balanced, healthier diet for your pets—without spending a fortune or falling for marketing hype.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How to decode pet food labels and spot ingredients that could harm your pet
• Simple superfoods to boost your dog’s or cat’s daily nutrition
• Common feeding mistakes and how to make affordable, healthy upgrades

If you want your pet to live a longer, healthier life, this episode gives you the tools to make smart, lasting changes—starting today.

RESOURCES MENTIONED IN THIS EPISODE:

• TheTruthAboutPetFood.com – Susan Thixton’s consumer advocacy site
• Feed Real Institute
• Dr. Ruth Roberts
• Elizabeth Casas – Wellness Wisdom 4 Pets

P.S. You may hear us refer to the show as Starlight Pet Talk during this episode. That was our former name before we embraced the fur, mess, and mayhem. Same show, same mission—just a name that fits better now.

Love the show? Please share it with another pet parent who wants less chaos and more clarity. Please leave a 5-star review to help others find real-life, judgment-free advice.

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Big pet challenges we help pet parents solve include: saving money on pet food, saving money on pet care, puppy training, cat behavior, behavior problems, pet budgeting, stress-free vet visits, solutions for multi-pet households, and more.

Contact: [email protected]

©Ⓟ 2025 by Amy Castro.