Stu talks about the final component of the Warpath Mentality. Honor.
0:00 Intro 1:20 Honor 2:23 What is Honor 2:43 Respect 3:15 Honor Code 3:49 Rectitude 4:18 Being Impeccable with Your Word 4:45 Be Respectful 5:14 Courage 5:29 Loyalty 5:43 Ownership 6:05 Passion 6:30 Warpath 8:30 End
Stu talks about living an engaged life. Tips and strategies to stay engaged. Cold showers. 0:00 Intro 1:00 Defining Engagement 2:10 Auto-Pilot 3:00 Commitment to Purpose 4:00 Take Action 4:55 Enter into Combat with Adversity 5:50 Voluntary Adversity 7:30 Engagement Technique 9:52 Gratitude.Mentality.Vision 12:40 Cold Showers 14:10 End
Episode 4: Discipline 0:00 Intro 1:05 What is Discipline 2:20 Personal Discipline 3:33 Consistency-Trust-Opportunity-Freedom 6:20 Intentions 6:59 Purpose Symbol 8:55 Vote for who you wish to become 10:40 Know Thy Enemy 10:58 Prepare for Freddy 13:00 Habit Tracker 15:27 Progress Calendar
Warpath55 Blog on Habit Trackers and Progress Calendar https://warpath55.com/blogs/warpath-blog/habit-tracker-and-daily-progress-calendar
Episode 3: Purpose. 0:00 Intro 1:20 Purpose 2:45 What is purpose (or what it's not) 3:45 What defines you 4:25 Actions define us 5:47 Why purpose is so important 6:15 The 3 things that make up a strong purpose 6:20 Authenticity 7:09 Bigger than you 9:00 Challenging 10:56 Ending
Episode 2: Adversity On this episode Stu goes over the 3 types of adversity that we encounter on the Warpath. He also introduces the number one enemy we have...Freddy Soft. 0:00 Intro 1:25 The 3 types of Adversity 1:39 Circumstantial Adversity 2:45 E+R=O 3:53 Voluntary Adversity 4:31 Mental Adversity 5:58 Auto Pilot 6:50 Trash Talk 7:20 Justification 9:12 Freddy Soft Stay on the Warpath
Episode 1: Introduction to Coach Stu, the Warpath Mentality, and The Warpath Training Challenge. To sign up go to https://warpath55.com/products/warpath-training-challenge
11 min
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Coach Dan Studer's podcast on strength training, discipline, and the War of Life.