Episode #161 – On this amazing Kickin’Life podcast, Master Grogan challenges us to “Be impeccable with our word” this weekend. If we say we’re going to get up early, if we say we’re going to exercise, or spend time with the kids, if we say it, then be impeccable with our word and DO IT. Easier said than done? YES, but so is everything. Are you up for the challenge? This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you’ve come to love about the Kickin’Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and  www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #160 – On this amazing Kickin’Life podcast, Master Grogan continues his series on “Healthfulness”. He discusses the many health benefits of being self-confident & having self-respect. He also discusses how negative it can be on our own self-worth to judge & compare ourselves to others. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you’ve come to love about the Kickin’Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Continuing the series on “Healthfulness” – The health benefits from being self-confident & not judging others. appeared first on KickinLife with Master Rich Grogan.

Episode #159 – On this amazing Kickin‘Life podcast, Master Grogan challenges us to try this one small thing, this one small good habit to help transform our weekend and our lives. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you’ve come to love about the Kickin‘Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and  www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Good Habits for the weekend (Just try this one thing) appeared first on KickinLife with Master Rich Grogan.

Episode #158 – On this amazing Kickin‘Life podcast, Master Grogan is joined by 8 Time World Champion Master Troy Dorsey. Master Dorsey shares his journey from very humble beginnings and a few poor choices along the way, to finding God and becoming a born again Christian. Listen in as Master Dorsey shares a few secrets on being an 8 time World Champion, a husband of 33 years, a father of two amazing daughters and a born again Christian. Small Good Habits lead to a life of Healthfulness. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you’ve come to love about the Kickin‘Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post 8 Time World Champion Master Troy Dorsey joins the show and talks about the amazing power of small Good Habits appeared first on KickinLife with Master Rich Grogan.

Episode #157 – On this amazing Kickin‘Life podcast, Master Grogan reminds us how important it is to respect ourselves and focus on our healthfulness, especially in today’s crazy paced world. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you’ve come to love about the Kickin‘Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and  www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Self-Respect & Healthfulness are essential to living your best Kickin Life appeared first on KickinLife with Master Rich Grogan.

Episode #156 – On this amazing Kickin’Life podcast, Master Grogan is joined by Dana Kinsolving, owner of Treo Salon in Edwardsville, IL. Dana shares her amazing story of making her vision a reality, and all the hurdles & setbacks along the way. Dana also reminds us (especially the ladies) to take time for yourself, to pamper yourself from time to time in order to be your very best. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you’ve come to love about the Kickin’Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Owner of Treo Salon, Dana Kinsolving joins the show and reminds us to respect ourselves appeared first on KickinLife with Master Rich Grogan.

Episode #155 – On this amazing Kickin’Life podcast, Master Grogan shares with you tips to overcome the destructive power of losing self-control, especially with negative self-talk. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you’ve come to love about the Kickin’Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife , also please make sure to subscribe, download & share with others to help them live their best #KickinLife  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Self-Control Tips for the weekend appeared first on KickinLife with Master Rich Grogan.

Episode #154 – On this amazing Kickin’Life podcast, Master Grogan is joined by “Krocks In The Kitchen” superstar Brian Krock. Brian shares his amazing story about how he & his wife have lost a combined 270 pounds in 13 months, all with the power of Self-Discipline to make a plan and follow it daily, and the Self-Control to get back on track when you have a misstep. – Powerful, motivational, spiritual and everything you’ve come to love about the Kickin’Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Brian Krock from “Krocks In The Kitchen” shares his story of Self-Discipline to lose 160 pounds. appeared first on KickinLife with Master Rich Grogan.

Episode #153 – On this amazing Kickin’Life podcast, Master Grogan shares an amazing story from one of his mentors, Hanshi Dave Kovar. The story of “I got no problems.” This is an emotional story that will give you a Right Hook Of Reality as to the degree of your problems. This quick #RightHookOfReality is everything you need to supercharge your weekend. Powerful, motivational, spiritual and everything you’ve come to love about the Kickin’Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife , also please make sure to subscribe, download & share with others to help them live their best #KickinLife  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post I Got No Problems appeared first on KickinLife with Master Rich Grogan.

Episode #152 – On this amazing Kickin’Life podcast, Master Grogan is joined by his son Austin, and they continue their discussion on Self-Discipline. They remind us that we only have a certain amount of time, so we must discipline ourselves to spend that time wisely and on things that are important. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you’ve come to love about the Kickin’Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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