Warrior Forward: The Podcast

🚨 A Murder. A Wake-Up Call. A Radical Transformation. 🚨

Nichole Sylvester's life changed forever when she received the chilling news—a woman was murdered in her home. This moment forced her to confront a painful past of addiction, abuse, and generational trauma that nearly destroyed her.

But instead of succumbing to the cycle, she chose to break it.

In this raw and powerful conversation, Nichole shares her unfiltered journey from survival to self-mastery, revealing the hard truths about healing, resilience, and stepping into your infinite potential. If you've ever felt trapped by your past or wondered if true transformation is possible—this episode is for you.

Connect with Nichole: IG: https://www.instagram.com/nicholesylvester/ Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ANichole%2BSylvester&s=relevancerank&text=Nichole+Sylvester&ref=dp_byline_sr_book_1

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Motherhood is often painted as a picture-perfect experience, but the reality? It's messy, emotional, and sometimes downright overwhelming. In this episode, Sami Garrett, founder of Good Enough Matrescence (GEM), opens up about her personal journey—overcoming childhood trauma and facing the raw, unspoken struggles of motherhood, including rage, depression, and the pressure to be 'perfect.'

We're having a real, unfiltered conversation about breaking societal expectations, embracing imperfection, and finding freedom and fun in motherhood—even in the toughest moments. If you've ever felt unseen, unheard, or simply exhausted by the weight of it all, this episode is a must-listen.

🔥 It's time to redefine motherhood on your own terms—without guilt, without shame, and without losing yourself in the process.

Sami Garrett, founder and coach of Good Enough Matrescence (GEM), a community of The Ultimate Resource Librarry & Motherhood Co-op where motherhood becomes a journey of FUN and FREEDOM. S

She joins me on the Podcast to share how she took her childhood trauma and struggle with post partum and turned it into a movement for mothers to find the FUN in motherhood again. Want to connect with Sami: https://www.goodenoughmatrescence.com/ Sami on IG: https://www.instagram.com/goodenoughmatrescence/

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Mari (maud-ee) Wuellner (Wool-NER) is a passionate entrepreneur and coach dedicated to helping others design a life they love. In 2016, Mari launched Living on Purpose Coaching, where she empowers clients to move from living on autopilot to intentionally crafting lives of fulfillment. A real estate investor, podcaster, avid traveler, and lifelong learner, Mari draws inspiration from her three kids and their zest for leadership, courage, and fun. She is on a mission to learn everything she can about the universal phenomenon, Mom-Guilt, and to destigmatize the experience. With businesses and a life built around her core values—family, impact, freedom, and growth—Mari's mission is to help others discover the magic of living on purpose. Together, we dive deep into the often overwhelming topics of mom-guilt, shame, and the struggle to balance it all. Mari shares her personal journey, insights on breaking free from societal expectations, and practical strategies for reclaiming your power as a woman and a mother. Whether you're navigating guilt or simply seeking solidarity, this conversation is a must-listen for anyone ready to embrace imperfection and find community. Connect with Mari: LINK TREE Mari IG: https://www.instagram.com/mariwuellner/

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Special solo episode for the month of Februaruy all about self care because let's be real—when most of us hear "self-care," we think of bubble baths, wine nights, maybe a weekend away if we're lucky. But those things, while great, are not enough to sustain us.

Self-care isn't just a luxury—it's a necessity. And it's not just about escape; it's about realignment.

So today, we're talking about:

✔️ What self-care really means (beyond what the media tells us) ✔️ How to define self-care in a way that actually works for YOU ✔️ Why high-achieving women struggle to prioritize themselves ✔️ And how you can build a self-care plan that supports your energy, joy, and success—long-term.

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From a chilhood rooted in trauma to the loss of a military husband, Crystal shares her story of overcoming the odds and embracing healing in order to improve her emotional intelligence, and designed a life she loves....which includes bringing families together. Crystal is a Licensed Master Social Worker who strives to break disfuctional parenting norms. She works to equip parents for the evolving journey of parenting with easy-to-implement tools, proven processes, and (not-so-subtle) truths to unleash your inner parenting superhero.

Connect with Crystal:

Website: https://crystaltdoestherapy.com/

IG: https://www.instagram.com/crystaltdoestherapy/ Parenting Playbook: https://crystaltdoestherapy.com/playbookfreebie Parenting the Intensity Retreat: https://742424--familymoments.thrivecart.com/parenting-the-intensity-retreat-2025-87/

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It's about the journey, not the destination.

After spending more than two decades becoming unapologetically herself, Becca Stackhouse-Morson shares how crucial continuing to keep up with yourself through life's changes, the relationships that come and go, your finances, and your nutrition all relate to a healthy and happier life. She provides education to help you to keep your intents stacked. After being diagnosed with Chrons, Becca decided to take her life and her future into her own hands.

She is dedicated to utilize her Certified Family Life Educator (CFLE) to help you become intentional in your life for overall enrichment.

Want to connect with Becca?

website: https://www.stackedintent.com/

IG: https://www.instagram.com/stacked_intent/

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Elizabeth Harris has a vision is to empower women to deeply understand their bodies and make conscious, informed choices about health and nutrition, leading to greater joy and balance in their lives. As a registered dietitian nutritionist, she spends her days providing weight-neutral care and helping people find body image healing and a better relationship with food.

In this episode we break down diet culture, body image, disordered eating, and more!

Want to connect with Elizabeth?

website: https://elizabethharrisnutrition.com/meet-elizabeth

IG: https://www.instagram.com/elizabethharrisnutrition/

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In this episode of Warrior Forward: The Podcast, we explore the world of psychic and tarot readings with Rose Claire. We dive into the ethics behind spiritual readings, how they can offer profound comfort and clarity during times of grief, and the surprising ways they can become part of a meaningful spiritual practice. Whether you're a skeptic or a believer, this conversation sheds light on how these tools can foster healing, connection, and self-discovery.

Want to connect with Rose Claire?

FB: https://www.facebook.com/profile.php?id=100089385287005

Website: https://www.roseclaire.net/?fbclid=IwY2xjawHSaQBleHRuA2FlbQIxMAABHRHZ0sAQyKa1CAy9KwsLDbTFA77VzKKpDPxvafbswxA2lKWvsACnHaPMIA_aem_gsxKWQhtbknnq9ZBHPpDGA

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Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

Fit To Profit Founder and Coach DeDee Cai sits down to talk about trauma, expectations, breaking barriers, and empowering women. "On the other side of all the pain was my purpose: to inspire and empower women to live their dream lives, to build wealth without compromising their well-being. I created Fit To Profit, a transformational coaching practice that leverages my expertise in business management, cognitive science, holistic approaches to self-care, and mindset development for leaders just like you and me." This powerful and beautiful conversation touches on how healing and curiosity can truly pave a way towards your purpose.

Want to connect with DeDee?

website: https://fittoprofit.com/

IG: https://www.instagram.com/dedeecai/

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Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

"You don't get red light from the sun. You get the bad UVs. So what they did is pocket that red light." Adonica Albert is a stroke and cancer survivor who took her years of experience and expertise to the next level with the education and training around Red Light Therapy. Her story is raw, real, and nothing short of inspiring. She shares the benefits of Red Light Therapy as well as the miraculous experience she personally went through using it herself. ✨ Owner of CELLebrate Light – Lighting the Path of Well-Being 🌟 Distributor of RXSeries – The Best Red Light Solutions in the World 🎙️ Podcast Host of 'You Do You Unfiltered

Connect with Adonica: https://www.instagram.com/adonicaindahouse/

Website: https://www.cellebratelight.ca/

Podcast: https://linktr.ee/cellebratelight2?fbclid=PAZXh0bgNhZW0CMTEAAabIXxG9w9wMKEyeL_SYKJ3my3lMSrRVq8M-nL1tBuj6pKNFp90PzJwl8rI_aem_4ILjfU1eZX5IUZhdr6ARdw

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Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/