Warrior Forward: The Podcast

Warrior Forward: The Podcast

By Kimberly Sweeney WalshSociety & CultureEducationSelf-ImprovementPersonal Journals
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Warrior Forward: The Podcast episodes

  • Embracing Your Power: with Domestic Abuse and PTSD Survivor Brooke Kekos

    Brooke's lifelong dedication to helping her clients look and feel beautiful remains paramount in her practice and she has converted her pain into true purpose. She works with clients on a deeper level to transform their lives and inspire perpetual fulfillment.

    Embrace a more empowered and fulfilling life

    As a Domestic Violence & Complex PTSD Survivor, Brooke has an intimate understanding of the challenges and pain that survivors face. This firsthand experience, combined with her professional expertise, enables her to create a safe and nurturing environment where clients can be comfortable opening up, sharing experiences and doing the work necessary to heal. Brooke shares her personal story as well as her profesional pivot from cult member and survivor to Trauma Informed RTT Specialist.

    Connect with Brooke: https://www.lifecoachinggoddess.com/

    Podcast: https://www.lifecoachinggoddess.com/podcast

    Book: https://www.lifecoachinggoddess.com/the-grief-monster

    GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️

    Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

    48 min
  • Getting Grounded with Dr. Saloni Singh

    Physician turned life coach Dr. Saloni Singh sits down a shares the personal yet powerful decision to leave behind traditional medicine and embrace a journey of helping others grow in life, business, and leadership. Also host of the podcast: Quantum Shift, Saloni is well versed in the teachings of inner wisdom, deep clarity and calm.

    Saloni explores how to simplify spirituality and make it practical in daily Life, Business and Leadership. She breaks down the barriers and question around "grounding" and opens up the possibilities of energy healing and spiritual transformation.

    Want to connect with Saloni?

    Free eBook: How to stop overthinking in 3 minutes.

    IG: https://www.instagram.com/coachsalonisingh/

    GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️

    Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

    49 min
  • The Lifeline Mothers Need with Eva Rado

    Household Management is a WHOLE Household Responsibility and Eva Rado's found a way to onboard the entire family, getting you back to your desk with the head-space to confidently grow your business with single-minded focus.

    With over 23 years building, growing, working in and for small businesses, Eva has ridden all the waves of entrepreneurship while juggling her roles as a wife and mom.

    Following a diagnoses of burnout once her children settled into High School, Eva is on a mission to break the societal pre-conditioned gender biases that still have Mom operating as Household Manager, while also having to contribute to the family income. Eva's candid yet sustainable way of shifting to a more collaborative household is the life line working mothers (and dare I say all mothers) need. Grab on your floatation device and get ready to make waves!

    Want to connect with Eva?

    website: https://evarado.com/services/

    IG: https://www.instagram.com/evaradocom

    GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️

    Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

    1 hr 10 min
  • Work-Life Balance: Is it possible?

    In this episode, we dive into the Balance Blueprint—a transformative framework designed for high-achieving women looking to excel in their careers and be fully present in their personal lives without the overwhelm.

    Join me in this special solo episode as I unpack practical, proven strategies for reclaiming time, boosting productivity, and creating a sustainable work-life balance.

    From prioritizing what matters most to optimizing your energy and implementing simple, effective systems, this masterclass offers actionable insights to help you thrive both at work and at home. Whether you're a busy professional, a dedicated parent, or both, the Balanced Blueprint is your guide to achieving the harmony and fulfillment you deserve.

    Key Takeaways:

    • The 3-step framework for sustainable balance and productivity
    • Strategies to excel professionally without sacrificing personal time
    • Practical tools to streamline your routines and boost fulfillment

    Sign Up for this incredible workshop taking place Nov 18/19: https://go.warriorforward.com/balancelead

    GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️

    Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

    39 min
  • Go with the glow: retreating your way to wellness.
    Why Every Woman Needs a Retreat for Self-Care 🧘🏼‍♀️ Kate Tarratt Cross, owner of Go With The Glow shares the transformative power of retreats for self-care, especially for women. She uses food, cooking, nature, and travel as a way to expand the concept of self care to women all over the world. Discover how stepping away from distractions can nurture your mind and spirit. Embrace the necessity of taking time for yourself in this enlightening discussion!

    Connect with Kate: FACEBOOK

    Website: GO WITH THE GLOW

    IG: https://www.instagram.com/gowiththeglowhealth/?hl=en

    GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️

    Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

    57 min
  • Struggling with Insomnia? Here's some tips!

    Clinical Therapist and CBT Expert Jessica Fink sits down to talk about the epidemic of insomnia. CBT-I is a structured therapy program that can adjust and begin to retrain your sleep patterns in just 6-8 sessions. Jessica goes into detail about the process of the program and how it differs from "Sleep Hygeine" If you're struggling with insomnia and the impact it's making on your life this episode is for you! To learn more about Jessica and her work: https://www.jessicafinktherapy.com/ To connect with Jessica: https://www.linkedin.com/in/jessica-fink-572b5296/

    GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️

    Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

    57 min
  • Part 2: Choosing Your Destiny: Because Your Circumstances Don't Define You with Special Guest Lia Lavencia Key
    We're back with Lia for part 2 of this incredible sit down! "Your predicament does not determine your destiny!"

    Unfortunately, despite their homelessness and struggle- her mother was able to her empowering words that changed her life.

    VALENCIA KEY is not just her middle and last name. The meaning of each word defines the mission and heart of HER STORY-HER RESILIENCE-and her line: VALENCIA KEY Jewelry.

    VALENCIA means STRONG / BRAVE KEY means Crucial Importance / To Unlock.

    Take a listen as I sit down with LIA VALENCIA KEY who shares her story in a way she has never told it before!

    Want to connect with Lia?

    Website: https://valenciakey.com/pages/our-story

    IG:https://www.instagram.com/liavalenciakey/

    Shop: https://valenciakey.com/

    GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️

    Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

    43 min
  • If We're Being Honest: Real Talk with Author Jennifer Thompson

    Jennifer Thompson is the founder and face behind motherhood lifestyle blog, They Whine, so I Wine. A true believer in the power of our stories connecting us, Jennifer has built an online community of women who support and encourage one another through sharing our struggles and reframing our own internal narratives. Never one to shy away from hard conversations, Jennifer gives her readers tough love with a dash of humor through her raw and inspirational truth telling.

    From motherhood to miscarriage, judgement and acceptance, story telling and healing-this sit down has a little bit of all the things we as women and mothers face; so if you're looking for a place to feel seen and held-you found it! Jennifer Thompson Webiste: https://www.jenniferthompsonauthor.com/#:~:text=Founder%20and%20face%20behind%20the%20popular%20motherhood%20lifestyle%20blog,%20They

    Book: https://www.jenniferthompsonauthor.com/book

    GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️

    Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

    43 min
  • Choosing Your Destiny: Because Your Circumstances Don't Define You with Special Guest Lia Lavencia Key
    "Your predicament does not determine your destiny!"

    Unfortunately, despite their homelessness and struggle- her mother was able to her empowering words that changed her life.

    VALENCIA KEY is not just her middle and last name. The meaning of each word defines the mission and heart of HER STORY-HER RESILIENCE-and her line: VALENCIA KEY Jewelry.

    VALENCIA means STRONG / BRAVE KEY means Crucial Importance / To Unlock.

    Take a listen as I sit down with LIA VALENCIA KEY who shares her story in a way she has never told it before!

    Want to connect with Lia?

    Website: https://valenciakey.com/pages/our-story

    IG:https://www.instagram.com/liavalenciakey/

    Shop: https://valenciakey.com/

    GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️

    Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

    46 min
  • Master Controlling The Chaos! Bonus Episode

    For overwhelmed and overworked women who are ready to have more focus, energy, and time!

    A 6 Week Sprint To Clarity Using The "mc2 Collective" Framework

    October 21st -November 30

    You can't always put yourself first. But you don't always have to put yourself last.

    Sign Up Today: https://go.warriorforward.com/master-controlled-chaos250145

    43 min

About Warrior Forward: The Podcast

From the publisher's feed

Are successful but quietly exhausted in your body? Have you outgrown the version of ambition that built your life but don't yet know who you are without it?