Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I’m going to discuss the power of words and how we use them to create or destroy.

The Power of Words

The Power of Spoken Words

 “Words are [...]

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I’m going to discuss speaking your truth, how to do it and where does this truth come from.

Speaking Your Truth

We withhold relevant truths about ourselves [...]

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast it’s my honor to interview an amazing individual Sanjay Rawal.  Sanjay recently completed a film “3100: Run and Become”. We talk about running as a [...]

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I’m going to discuss the first agreement from the Four Agreements by Don Miguel Ruiz and just how powerful your words are.

The First Agreement – [...]

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I’m going to discuss how overcoming setbacks and help you succeed and learn more about yourself.

The Secret to Overcoming Setbacks

Guy Winch Ph.D.- Psychology Today

Don’t give [...]

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I’m going to discuss the 5 principles of success. These may seem obvious, but you’ll hear how many don’t do them at all.

The 5 Principles [...]

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I’m going to talk about the grueling WOD Murph and what you can learn from it, or similar experiences.

Murph!

It’s that time of the year again [...]

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I’m going to discuss a very popular quote, “How you do anything, is a reflection of how you do everything.”

How You Do Anything Is How [...]

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I interview Olympic Skeleton Athlete Megan Henry about her mindset and keys to peak performance.

Megan Henry – In her own words

Competing in sports has been [...]

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.

In this episode of the Warrior Mind Podcast I’m going to talk about the importance of self-discipline in achieving peak performance.

Developing Self-Discipline – The Foundation for Success

By Z. Hereford

No personal success, achievement, or [...]