Narrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus.

https://tap.link/The_Tinnitus_Cookbook

Narrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus. https://tap.link/The_Tinnitus_Cookbook

Washing Away your Tinnitus - Visualising a Beach

🎉The Tinnitus Cookbook now available on Amazon🎉

I’m a 21 year old student and have had tinnitus for as long as I can remember. I will use this podcast to share my experience with tinnitus and the journey of habituation. This podcast will not only help yourself but also give me a distraction from mine.

For more links, click here: 

https://linktr.ee/carislount

Alternative Health

Health & Fitness

🎉The Tinnitus Cookbook now available on Amazon🎉 I’m a 21 year old student and have had tinnitus for as long as I can remember. I will use this podcast to share my experience with tinnitus and the journey of habituation. This podcast will not only help yourself but also give me a distraction from mine. For more links, click here: https://linktr.ee/carislount

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Washing Away your Tinnitus - Visualising a Beach

Washing Away your Tinnitus - Visualising a Beach

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