This 4-minute talk suggests a way to approach washing hands for the coronavirus as a mindful practice. 
 
 
 
 
 
 
 
 
 
 
 
For a transcript, see my article on Medium: <a href="https://medium.com/relational-mindfulness/washing-hands-as-a-mindful-practice-4ebed47aa55d" target="_blank" rel="noopener noreferrer">Washing hands as a mindful practice</a>. 
 
 
 
 
 
 
 
 
 
Published March 2020

This 4-minute talk suggests a way to approach washing hands for the coronavirus as a mindful practice. For a transcript, see my article on Medium: Washing hands as a mindful practice. Published March 2020

This 4-minute talk suggests a way to approach washing hands for the coronavirus as a mindful practice. 
 
 
 
 
 
 
 
 
 
 
 
For a transcript, see my article on Medium: <a href="https://medium.com/relational-mindfulness/washing-hands-as-a-mindful-practice-4ebed47aa55d" rel="noopener noreferrer">Washing hands as a mindful practice</a>. 
 
 
 
 
 
 
 
 
 
Published March 2020

Washing hands as a mindful practice

A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

A contemporary take on mindfulness, informed by embodied therapy &amp; the Polyvagal theory

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Washing hands as a mindful practice

Washing hands as a mindful practice

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