This weeks episode is one you don't want to miss. Lindsay shares all the info in regards to our menstrual health, hormone balance and how to stay in rhythm with our bodies. It is a very powerful episode and she shares so much information with us!
I can't wait for you to listen!
You can find Lindsay on Instagram @lindsaymnd, email her at [email protected] or her website www.drlindsaymartens.com
Much Love, Sam xo