Join us for a special episode as we celebrate the New Year!Ā
CONTENT WARNING! No news, politics, lawsuits or Bad Popo on the show today! This episode is focused on self-improvement and personal development as we enter the New Year. We will be back to our regular programing next week! If you are not comfortable with rah-rah or woo-woo talk, be sure to skip this episode!
A totally free, editable copy of the template Robert discusses today will be available to you here and on Discord after the livestream concludes.
⢠What is an āexistence systemā and how can you use one in your life?
⢠Discussion on Systems vs. Goals (via Scott Adams)
⢠Principles of a good existence system and why others donāt work
⢠The Power of Prompts in building your system (via B.J. Fogg)
⢠The necessity of having an existence system for motivation (via Zig Ziglar)
⢠Thoughts on identifying your mission or theme for the year
⢠How to identify your 3 pillars or principles and use them as guideposts in your goals
⢠What are the ābig rocksā in your life?
⢠Measure your daily systems with audits and metrics tracking
⢠The power of 4-7-8 breathing to eliminate problems (via Andrew Wiel)
⢠Remember your past accomplishments, obstacles and set your targets for your future ascension
⢠Defining your āenergy creditsā and limiting energy drain
⢠Use affirmations to refocus, recenter and realign your mission with the energy of the universe
⢠The power of gratitude in creating heart-brain coherence in your bodyĀ
⢠Using Journaling and āThinking Timeā (via Keith Cunningham) to clear your mind and solve your problems
⢠Yearly big rocks, monthly focus, weekly pay-offs, daily momentums and how they work together
⢠Using and adjusting your personal power blocks based on what you need in your life
⢠Recap of The Four Agreements (by Don Miguel Ruiz)
⢠Defining your āI am successful whenā success protocols for daily check-ins
⢠Tips on using this Existence System strategy
⢠Your questions and live chat after the presentation!
Don't forget to join us on Discord: https://discord.gg/KDXEZBqv
The show starts at 5pm AZ time (4pm PT, 6pm Central, 7pm ET).
NOTE ON SUPERCHATS: No political, election, criminal, news or other far off-topic superchats will be answered on air, sorry!
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#existencesystems #personaldevelopment #newyear #selfimprovement #gratitude #2021