John Diggle finally gets a decent episode focused on his character, full of all sorts of juicy backstory information. Don't get us wrong, we love it, but we feel we should have gotten this, oh, FIVE YEARS AGO. Also: #SmoaknHawke is literal fire, Felicity isn't dying and Barry Allen remains the worst.

It's Canaries everywhere in this episode and... we liked it? Like... a lot? What is happening?? Seriously though, Arrow delivered a solid episode filled with girl power, women supporting women (and calling them out when the need arose) and some of the best Olicity domesticity we've seen since season 6. Join us for our rambling about redemption, stay for our gushing over NBC's Good Girls!

It's hard to accept something when it's such a shock, so terrible to consider. But we have done just that with Emily leaving the show and what that means for Olicity and Felicity and Arrow in general going forward. So where are our heads at? Join us and listen to us work through the particulars. There's a light at the end of this very long (20 year) tunnel, we're sure of it.

So the worst possible thing has happened... we are losing Emily and Felicity before the end of the show. It's just ten episodes but it may as well be 100 for the hole in our hearts. Join us as we try to process ourselves through the stages of grieving and search for that elusive silver lining.

We have a lot to talk about tonight, starting with Jane the Virgin (a show, admittedly, neither of us really watch) and finishing with the episode description for 7x18 with a nice healthy middle of TOMMY MERLYN. Yes, we make it work, just like we always do. Aren't you a little curious?

Okay, so it wasn't the most incredible of episodes. We've had so many of those lately that we've gotten used to them. But 7x17 had some useful exposition and we got a Big Bad reveal that genuinely surprised and pleased us. But we do miss those flash forwards. Because we love our OTA v.2.0. It reminds us of the Sweet Valley Saga. Just... listen. And you'll see.

Better late than never! We talk about the all-flashforward episode, "Star City: 2040". It was... AMAZING. We officially love and protect Mia Smoak, Connor Hawke and William Clayton-Harris-Queen-Smoak. They are our children and we want to see a lot more of them in the future!

There's been oodles of speculation about Arrow's future and the future beyond Arrow... will there be a spin off? What does this mean for Arrow's finale? Will Oliver die? What will Watchover become after the show is done? All good questions. And we mostly stay on topic while discussing it. Until we don't.

Holy frak! What an episode that was! We were not expecting "Training Day" to be one of the strongest eps of the season but here we are. And to make it even better, we were left with the most tantalizing promo for the next episode to come along since the 3x20 first dropped. So we have a lot to say and very little of it will make sense. But we do it with passion!

We continue our discussion from yesterday, about the ending of Arrow, what it means going forward, what we should worry about and what isn't worth our time. We'll get through this together, fanmily!