On todays episode we discuss that its okay to CHILL OUT!!! "eat some cake and ice cream" lol because sometimes life can be a lot so instead of letting life defeat you and discourage you, take a breather and show yourself grace for all your achievements, big or small. Enjoy!

So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you!

Follow us on instagram: @wateringyou._

Be kind to yourself <3

On todays episode we discuss the positive influence of asking intentional dating questions aka vetting questions. In debt questions like the ones we discuss really help you narrow down your options with how compatible you are with someone. Hope you enjoy!

So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you!

Follow us on instagram: @wateringyou._

Be kind to yourself <3

On todays episode we discuss ways that help contribute to your self care journey!

So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you!

Follow us on instagram: @wateringyou._

Be kind to yourself <3

On todays episode we talk about about he signs to look out for when it comes to slow burn relationships and situationships. I discuss tell/tell signs when someone is genuinely interested in getting to know you while respecting boundaries vs. signs in a situationship where it might be a lot of "love bombing" and unhealthy habits.

So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you!

Follow us on Instagram: @wateringyou._

Be kind to yourself <3

HAPPY JULY TO THE PODCAST FAM! As the year progresses I want to share 10 healthy habits that I've adopted so far. I discuss everything from healthy lifestyle and eating habits to taking accountability and embracing "letting go". I really love todays episode because it's never too late to want a better lifestyle for yourself.

So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you!

Instagram: @wateringyou._

Be kind to yourself <3

⭐️GIVEAWAY! GIVEAWAY! GIVEAWAY!⭐️As a way to show my appreciation to you all💕 for the constant love and support you have shown the podcast, I am hosting the very first but not last giveaway! The giveaway will consist of 2 WINNERS 🎉being selected at RANDOM 7/12 & 7/26 at 7pm EST contacted via DM 💌Winners can NOT win twice in a month BUT you are able to participate in future giveaways. Direction 3 MUST BE done either through the Apple Podcast or Spotify platform. Be sure to send ALL 3 screenshots that you follow us, shared the post & rated the show!

HOW DO I ENTER⁉️

1. Follow us on our social media
2. Share this post
3. Rate the show (5 stars and/or leave review)

July giveaway prize options: select (1)

•$25 e-gift card to Club Pilates🧘🏽‍♀️

•Co-star feature & promotion of your business

•ULTA self care sampler kit ($22 value)

•$25 e-gift card to Panacea Luxury Spa🧖🏽‍♀️

(Prizes are subject to change with each monthly giveaway)

Today's episode is about recognizing the signs that someone is just not that in to you. I think our generation has this misconception that if they play hard to get they like you but actually its the quite opposite. I debunk the tell tell signs that someone is just not into you and positive ways to bounce back from it.

So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you!

Instagram: @wateringyou._

Be kind to yourself <3

You like them but how do they make you feel? The heart and the brain are not friends. You will have times when your wants and desires outweigh the logic.

So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you!

Instagram: @wateringyou._

Be kind to yourself <3

Free the girlies from the shackles! Doing girlfriend duties without the proper commitment is NOT OKAY! I know its so easy to want to provide, nurture and take care of the person you're with but you have to understand takers have no limits! You have to be cautious to not give your all to someone that doesn't see longevity with you but continues to benefit from your efforts.

So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you!

Instagram: @wateringyou._

Be kind to yourself <3

JOMO!!! Learn to be okay with missing out, especially with constantly going out or entertaining situations that don't align with you and your goals. Enjoy!

So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, Ia appreciate all of you!

Instagram: @wateringyou._

Be kind to yourself <3

On todays episode we discuss how "standing on Business" can only be successful when you have enough self respect and love. You can not expect any one to take you serious if you dont take yourself serious. Enjoy!

So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, Ia appreciate all of you!

Instagram: @wateringyou._

Be kind to yourself <3