In today’s episode of Waters Meet, I’m sharing the story of Ai-san, my hairstylist, who has been more than just someone who styles my hair. She’s a confidant, a creative inspiration, and a big sister figure who has cheered me on through life’s milestones.

From my first adventurous visit to her salon on a hot summer day in Shibuya to the many moments she’s helped me feel confident—like setting my hair for graduation and a wedding—Ai-san has been a steady and uplifting presence in my life.

Join me as I reflect on our connection, her unique style, and the ways she’s supported me through my creative journey and beyond. This episode is a heartfelt thank-you to someone who reminds us how meaningful these everyday relationships can be.

So, grab your favorite drink and settle in as we let the stories flow.

 Music by @artiste_gui_r - une danse via @hellothematic

Support the show

Welcome to episode 13 of Waters Meet! In Part 2, I explore the habits that keep me grounded during busy times. From journaling and sleep tracking (I’m a “shark” sleeper!) to cozy rituals like tea and essential oils, this episode is all about creating balance and finding joy in the small things. I also share a thoughtful gift from a friend and some fun personality insights. Tune in for a reflective and relaxing conversation as we wrap up the year together.

Music by @lohfimusic - still here? via @hellothematic

Smart Watch ⌚️
https://www.mi.com/jp/product/xiaomi-smart-band-7/

Sleeping Position Quizzes 💤
https://www.christy.co.uk/blogs/lifestyle/what-your-sleeping-position-says-about-you

Noise Canceling Headphones 🎧
https://www.amazon.co.jp/dp/B0C6MJQHCV/ref=cm_sw_r_as_gl_api_gl_i_dl_5EXZ5SRH6GX31NPG18F6?linkCode=ml2&tag=watersmeet-22

記録の力 (The Power of Recording) (Amazon) 📝
https://www.amazon.co.jp/dp/4788914220/ref=cm_sw_r_as_gl_api_gl_i_BDNYES8DPKAR0FQ9YGQN?linkCode=ml2&tag=watersmeet-22

したいこと貯蓄通帳 💡
https://shop.kinokosya.com/?pid=147528312

Essential Oil River of Life🪔
https://amzn.to/3Z6MzSk

Support the show

Welcome to episode 12 of Waters Meet! In Part 1 of this two-part episode, I share my experience preparing for a major exam—from study strategies to overcoming challenges along the way. I also spotlight inspiring stories from Women in Science: 50 Fearless Pioneers Who Changed the World, featuring trailblazers like Hedy Lamarr. Join me as I reflect on persistence, curiosity, and the courage to break boundaries.

Music by @lohfimusic - still here? via @hellothematic

Women in Science: 50 Fearless Pioneers Who Changed the World (Amazon): https://amzn.to/3OwfVF9

Support the show

Welcome to Waters Meet! In this episode, we’re diving into the joys and adventures of camping. From cozy tents and campfire chats to the simple pleasure of being surrounded by nature, we’ll explore why camping holds a special place in so many hearts.

I’m also inviting you, my wonderful listeners, to share your favorite camping stories and podcast recommendations. Your input might just inspire future episodes!

So grab your favorite drink, settle in, and let’s let the stories flow. Don’t forget to subscribe and leave a review to keep the current going. See you by the riverside!

🎶Music by @damiensebe - campfire via @hellothematic

Support the show

In this episode, I’m taking you along on my journey of running my first marathon in my hometown of Fukuoka. I’ll share what inspired me to take on this challenge, from joining a running club to balancing training with a busy schedule. From the excitement of race day to the challenges I faced on the course, it’s a story about finding strength, staying motivated, and feeling connected to my roots. Whether you’re a runner or just looking for a bit of inspiration, I hope this story encourages you to go after your own finish line!

🎷Music by @bluesirensmusic - Falling Leaves via @hellothematic

Support the show

In this episode, I dive into the unique journey of navigating language, identity, and accents. From growing up with an “international English” to discovering the nuances of different dialects, I reflect on how language isn’t just a tool for communication—it’s a powerful marker of personal history and belonging. I also share some beautiful listener reviews that truly touched my heart and discuss how English feels like the right language for my stories, even though I never imagined I’d be hosting a podcast in it. Join me as we explore the richness of accents, cultural expectations in language, and the beauty of embracing our authentic voices.

🎶 Music by @hi.kai.medina - Love Remains via @hellothematic

🐥 COTEN Radio https://podcasts.apple.com/jp/podcast/%E6%AD%B4%E5%8F%B2%E3%82%92%E9%9D%A2%E7%99%BD%E3%81%8F%E5%AD%A6%E3%81%B6%E3%82%B3%E3%83%86%E3%83%B3%E3%83%A9%E3%82%B8%E3%82%AA-coten-radio/id1450522865

Support the show

In this episode, I take you along on my recent business trip to Kouzushima, one of Tokyo's hidden island gems! From digital detox moments and stargazing in a Starry Sky Preservation Area to the quiet beauty of island life, I dive into what makes this place so special. I’ll share tips on navigating limited Wi-Fi, surprising baggage fees, and why packing light is a must. Plus, a bit of humor about surviving the 'podcast death zone,' and I’m asking you: got any island recommendations? Let’s explore together!

🎶Music by @damiensebe - summer nights, @lofimusic_bts -  Japanese Girl Peace via @hellothematic

Support the show

In this episode, I share the heartwarming story of reuniting with an old friend from Sakhalin after 19 years, and the surprises she and her HUSBAND experienced in Tokyo—from mini fans to solo workstations. I also dive into some of my most treasured belongings, including my favorite gadgets and how they’ve improved my life, and reflect on memories of my travels, friendships, and special moments. Join me for a journey through reunions, gadgets, and personal stories that will leave you both smiling and inspired.

🎼 Music by @markgenerous - Dry Cycles via @hellothematic

✏️ Mechanical Pencil https://amzn.to/4dVR73B

⏲ Stickuru Timer https://amzn.to/4eOBD2B

❄️ Handy Fan with Cold Plates (I use this one, not the one that looks like headphones lol)  https://amzn.to/3BNJAXh 

😴 Imabari Towel Pillow https://amzn.to/3Ahn7RI

Support the show

In this special episode of "Waters Meet", Pearl shares a deeply personal journey of self-acceptance, exploring the complex relationship between thriving in social settings and experiencing loneliness. Drawing from experiences with friends, especially Brazilians who made her feel at home, and insights from neuroscientist 中野信子’s book, "人は、なぜ寂しさに苦しむのか" Pearl reflects on why loneliness is a natural part of our biology. Whether you thrive in social settings or struggle with solitude, this episode offers comfort and connection to listeners who may feel ashamed of feeling lonely.

🎼 Music by @citrusavenuemusic - Nino's Bossa via @hellothematic

📖 https://amzn.to/4heHvDG

Support the show

When you can’t get your point across, isn’t it frustrating? As a visual thinker, words don’t always come easily, and in this episode, I’m diving into the struggles of communication. When you mix up words like “kidding” and “killing,” things get a little awkward. When you grow up speaking multiple languages, it’s a whole different challenge. From asking when the plane will “crash” to learning how to juggle multiple languages, I’m sharing my funniest language mix-ups and reflecting on how thinking in pictures shapes my world. Let’s talk about the ups, downs, and laughs of being both a visual and verbal thinker—and I’d love to hear your stories too!

📕 Visual Thinking by Temple Grandin https://amzn.to/4f7LhNs

🎼 Music by @lofibreno - Lucid Journey  @donald_xl_robertson - Slowing Your Mind Down 
@Lohfi - echo @Kissmykas - Chill with me via @hellothematic

Support the show