<p>In our first episode we get to hear from one of our counsellors, Rosie Russell. Rosie gives us reasons to be positive while we stay at home.</p>

In our first episode we get to hear from one of our counsellors, Rosie Russell. Rosie gives us reasons to be positive while we stay at home.

Episode 1 | Mini Episode | Reasons To Be Cheerful

In this podcast, we will be bringing you content to help you focus on your wellbeing while studying at Heriot-Watt. Hear from some of the fantastic staff in Student Wellbeing Services on how to practise Mindfulness, manage stress and anxiety, tips for successful studying, and many other topics.

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