Wave On | Misty Marcum

Wave On | Misty Marcum

By Misty MarcumHealth & Fitness
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Wave On | Misty Marcum episodes

  • Ep 19 Greener Future Ca W/ Rochelle

    Greener Future owner Rochelle sits down to chat with the host Misty Marcum about the vision and accomplishments with the non profit. They are based in Canada just north of Toronto on Lake Ontario. Rochelle just launched a viewing of her documentary Shoreline, a way for her to get the environmental message out there! Shoreline highlights the intersections between recreation and environmental stewardship, showing the impact just one person can make with enough determination. 

    Follow Greener Future 

    https://www.agreenerfuture.ca

    instagram.com/agreenerfuture

    instagram.com/rochellebyrneagf

    Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

    Go to https://lunamoonsup.sites.zenplanner.com/retail.cfm and enter promo code luna10 for 10% off your order!

    Stay up to date with the host, Misty Marcum, classes, newsletter, and more:

    https://beacons.page/mistysupyoga

    1 hr
  • Ep 18 Manifesting Movement through retreats W/ Anayat

    Anayat is the founder of Manifest Movement. She started creating a vision that lead her to share with others from traveling in retreat style, yoga, and fitness coaching. This vision started with in hopes of inspiring others to see what else exists in this beautiful world. Deciding to leave a big corporate America job and moving into an entrepreneurial role that drives your passion. She has a huge message about an entrepreneurial spirit, working on your inner self to gain confidence. Sharing a passion and mission with others because you understand what its done for your life.

    Other topics, travel destination stories, concurring fears, and leading with a positive spirit.

    Whether I am traveling or not, I always incorporate these practices into my daily life. I am not just talking about the physical yoga poses or moving my body in a certain way, but also through meditation, self-inquiry and self-study. My mission is to share with you how I use this practice to help keep me grounded and overcome personal challenges, meanwhile teaching YOU how to incorporate movement and wellness into your daily life. My greatest intention is to cultivate human connection through these practices, while constantly reminding myself we all have more similarities than differences, to unite. I will continue to practice cultivating self-love and appreciation for myself and my life, finding gratitude in everything. To feed my soul by seeing new places and connecting with new friends. To be completely present in everything I do and live with a full heart, giving and receiving all the love.

    ❤  Anayat

    Follow Anayat

    https://www.manifestmovement.co

    Instagram mainifestmovement

    Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

    Go to https://lunamoonsup.sites.zenplanner.com/retail.cfm and enter promo code luna10 for 10% off your order! 

    Stay up to date with the host, Misty Marcum, classes, newsletter, and more:

    https://beacons.page/mistysupyoga




    57 min
  • Ep 17 Empowering Women with Outdoor Retreats W/ Sara Freedwoman

    Sara Freedwoman is the Owner/Founder of FreedWoman Retreats. She created FWR as a way to connect women in a safe space under the auspices Mother Nature. Sara has dreamed of living in the mountains for years and is so grateful to finally be living in Montana. She’s been facilitating group trips since college, feeling most alive when guiding others and creating community. When she is not leading retreats, Sara works in the finance world. In her spare time, she snowboards, hikes, climbs, camps, paints, and loves traveling to new places. She chats with the host, Misty Marcum in detail about hosting the retreats. How it all began and her big move to Montana from the Philly area.. She describes how a supportive community can grow us and build our own strength. 

    Supporting women to stand strong, personally and professionally.  We also discuss the importantance of being outdoors, natures Rx. Bucket list mountain and lake views out west. Listen in on a inspirational message from a community lover. 

    Sara Freedwoman  

    https://www.freedwomanretreats.com/about 

    Instagram @freedwomanretreats

    Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

    Retail save 10% code luna10

    https://lunamoonsup.sites.zenplanner.com/retail.cfm

    Stay up to date with the host, Misty Marcum, classes, newsletter, and more:

    https://beacons.page/mistysupyoga

    52 min
  • EP 16 - Paddle ‘A’ Board Vacations founder Kerry with the Ultimate Tours

    Paddle ‘A’ Board Vacations owner Kerry, created the ultimate paddle boarding experience throughout Alberta and British Columbia, Canada. 

    Established in 2020 during the world pandemic - Paddle'A'Board Vacations is a world class tour, taking you across two provinces of Canada, stopping off at the most iconic hidden gems Canada has to offer, so you can experience the best from a paddle board. Whether you are somebody who has been paddle boarding for years or never paddle boarded before - we have created tours that will suit all levels; supporting local businesses along the way and bringing you a real Canadian adventure you will never forget.

    Kerry shares her background and passion for creating an unique experience. Who's Bob Ross anyway?? -Kerry

    https://www.paddleaboard.com

    https://www.instagram.com/paddle.a.boardvacay/

    https://www.facebook.com/Paddle.a.boardvacations/


    Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

    Retail save 10% code luna10

    https://lunamoonsup.sites.zenplanner.com/retail.cfm

    Host

    Misty Marcum https://www.mistymarcum.com/


    51 min
  • Ep 15 - RISEABOVE Apparel founder Dan K. on Overcoming Struggles Through Fitness

    Dan Korte - Founder, RISEABOVE Shares his personal story of being a cancer survivor and the steps that lead him to build a brand. He has the mission to inspire and support individuals on their path to recovery through fitness and nutrition. He works hard to get the word out there to make a difference in the community. RISEABOVE is a Detroit brand and he also works to support local in the making of the fitness apparel. He is launching a new line in early summer. Follow along on social media. 

    You will find this story super inspirational!

    riseabove.org

    IG:@riseabove_apparel

    FB: @RiseaboveApparelInc

    Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

    Retail save 10% code luna10

    https://lunamoonsup.sites.zenplanner.com/retail.cfm

    Host

    Misty Marcum https://www.mistymarcum.com/


    37 min
  • Ep 14 - Elissa's Fitness on feeding your animals human grade raw diet

    Elissa has over 15 years experience feeding her pets human-grade raw food. She shares her passion of why she believes in the raw diet for her furry friends. She explains in detail how she started the journey 15 years ago and has never looked back.  She feeds her cats and dogs real raw foods including bones, raw meats and veggie slurries.  She has a wealth of knowledge in nutrition and believes people as well as their pets should eat “Real Food”  not processed foods.  "Don't feed them anything you wouldn't eat!"  -Elissa's Fitness

    https://www.instagram.com/elissasfitness/

    https://www.elissasfitness.com 

    Research Sources:

    Dr. Karen Becker  Largest Pet Wellness Website!  www.HealthyPets.Mercola.com

    www.truthaboutpetfood.com

    www.poisonedpets.com

    www.dogsnaturallymagazine.com  -Freeze dried raw

    Podcast:  The raw dog food truth

    Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

    Retail save 10% code luna10

    https://lunamoonsup.sites.zenplanner.com/retail.cfm

    Host

    Misty Marcum https://www.mistymarcum.com/


    59 min
  • Ep 13 - One guy, one paddleboard, cleaning up the Potomac River / SUP Garbage Man

    One guy, one paddleboard, cleaning up the Potomac River via SUP. Joe the SUP Garbage Man shares his stories of what kind of odd finds float his way. He has a positive view point on his adventures in trash finding. So far to date he has collected 4.5 dumpsters of trash out of the river. He uses his instagram account to show case the finds in a very creative fashion. The message he shares is very worthy and a reminder that we can all make a difference in our own way. 

    Stay tuned for an up coming post that he describes lightly in the recording, its a find that might be one of the craziest so far! 

    Follow him, get inspired! 

    @SUP.Garbage.Man (Insta, Twitter, FB) 

    SUPGarbageMan.org

    Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

    Retail save 10% code luna10

    https://lunamoonsup.sites.zenplanner.com/retail.cfm

    Eco lip balm .3oz tubes, only natural, vegan, chemical free ingredients in our products. No artificial flavors, sweeteners, or synthetic fragrance oils. 

    Host:

    Misty Marcum https://www.mistymarcum.com/


    1 hr 1 min
  • Ep 12 - True Community working together with pure intentions - Project 2 Detroit

    Allison Kuhn. & Danielle Kovachevich -  Share the story about Project 2 Detroit a mission to empower women with tools to get back on their feet toward the working world. Coaches, surrounding community, and services that pitch in to build up women through a women’s empowerment workshop call Project 2. They walk us through the 2 day event and what it includes for the ladies participating.

    Through the participation they find that all the ladies learn from each other. The community shows up and supports the mission from food, clothing, and dry cleaning. A true team bonds and pure intentions making it all come together successfully.

    Beautiful story to hear!

    Find more about Project2 - They have future events coming up; follow along to donate to their fundraisers or next workshops!

    detroitacademyofetiquette.com

    Instagram: @project2detroit

    Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

    Retail save 10% code luna10

    https://lunamoonsup.sites.zenplanner.com/retail.cfm

    Host:

    Misty Marcum https://www.mistymarcum.com/

    39 min
  • Ep. 11 - Owner / Adventurous Soul Kami - Auqa Om Paddle

    Aqua Om Paddle owner Kami shares behind the scenes of running a business. We share Evolve Paddleboards brand in common and a have a blast swapping stories. We take a look at behind the scenes of being in the teacher seat of paddleboarding from planning events to safety on the water. She also shares about working with a local pup rescue and making them sup pups for a day. Adventures from near and far, Kami is fun loving! 

    More topics include traveling and paddling Lake Tahoe. Paddleboard water safety. Importance of getting lessons with your board. 

    https://www.instagram.com/aquaompaddle

    https://www.aopaddle.com

    Evolve Paddleboards : http://evolveboards.com

    Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

    Retail save 10% code luna10

    https://lunamoonsup.sites.zenplanner.com/retail.cfm

    Host: Misty Marcum https://www.mistymarcum.com/




    1 hr 11 min
  • Ep. 10 - Great lakes lover, Eco – conscious motivator and small biz co-owner Bom Dia Threads w/ Whimseeker

    Whimseeker, aka Lindsey S. shares stories behind her brand Bom Dia Threads, a surf + snow + yoga clothing brand. She shares ownership with her partner and they both strive to balance work and building an intentional eco – friendly brand. Their passions jointly created the small business and have future visions to support others on their endeavorers of snow boarding or surfing. 

    We talk about getting outdoors with Van life travels, Hiking in Spain - Camino De Santiago, Surfing the great lakes and being a Michigander. 

    They would love to collaborate!  

    Lindsey: @whimseeker 

    https://whimseeker.com

    Bom Dia Threads: @bomdiathreads

    https://bomdiathreads.com

    Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

    Retail save 10% code luna10

    https://lunamoonsup.sites.zenplanner.com/retail.cfm

    Host

    Misty Marcum https://www.mistymarcum.com/

    56 min

About Wave On | Misty Marcum

From the publisher's feed

Wave On: Conversations for the Adventurous Soul