Wave On | Misty Marcum

Wanna huge dose of motivation? Marybeth aka Paddle Adventurer shares her passions to include everyone for a daily outdoor adventure. She just started a blog on topics from seasonal paddleboarding to types of gear to buy on a budget. She shares from her experiences currently living in Hamilton Ontario Canada. Some other goals to keep her active during a pandemic lockdown, is hiking the Bruce trail, a 900km (559 mi) trail from Niagara to Tobermory. Plus some challenges that keep a daily routine and personal growth. 

Listen in on the paddle adventures from Lake Ontario to Lake Huron. Its refreshing to hear about paddles around the surrounding Great Lakes of Michigan. 

You will most definitely feel re-energized after this episode! Enjoy!

Follow: @paddleadventurer

Blog: www.paddleadventurer.com

Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

Retail save 10% code luna10

https://lunamoonsup.sites.zenplanner.com/retail.cfm

Host

Misty Marcum https://www.mistymarcum.com/

Dr. Surfer Erik reporting from a well deserved trip in Maui, HI. He's double vaccinated and taking a break from long hours as a nero surgery resident in Portland, OR. He was on the very first episode of Wave On as a phone in. We pick up from where we left off talking about Elon Musk and the brain link, Neuralink. This time he chats about his HI island adventures, what its like to travel via airlines, the importance of the vaccines. He shares his personal goals on his journey and how it all started with going to school at Wayne State University of Michigan. 

Erik also shares how surfing is a mental break for him but has more goals of maintaining a healthy calm demeanor. 

More Topics: Dr. Agus, Maui Snorkeling, Tom Green's Van life, BOTE Boards & SUP fishing!

Wave On is produced with a wide range of topics, experiences of fitness, yoga, health and DIY creativity. Host Misty Marcum sits down with creators of all types to share inspiration on conscious living in our daily life. Plus paddle boarding, surfing, and entrepreneurship!

Retail save 10% code luna10 Brand NEW lemon lotion bars & lip balm combo - Hemp Healer the ultimate protection & care for your lips! 

https://lunamoonsup.sites.zenplanner.com/retail.cfm

Host:

Misty Marcum https://www.mistymarcum.com/

Welcome to another episode of the Wave on podcast. Jo shares life experiences & big decisions she faced on her journey of owning her own business. Embarking on opportunities that weren't easy at first, adding in a spice of travel from Australia to currently living in CA. We cover all the topics that shape her life from traveling around the world to a found passion of Standup paddle boarding. She takes us on a journey of key special messages that shaped her life into being a salon business owner. A mentor that caught her attention at a young age. This is a good story! Plus I love her accent!   

Current book: Letting Go  

Follow @joglobal   

Retail: save 10% code luna10 Luna Moon SUP Yoga 

Host: Misty Marcum

In this episode Misty talks with The Vegan Mary on plant based diets. Mary holds a certificate of Plant-Based Nutrition from Cornell University, as well as a Master’s degree in Business. Her continuing education includes multiple food and nutrition courses at Harvard and Stanford Universities. She spent the last two decades as a marketing executive before turning her sites and her experiences to vegan consultancy. Based in Oakland County, Michigan, TVM services clients across the U.S. 

 She shares her business and what services are in place to guide in personal goals. Her team shares a wealth of knowledge on instagram with recommendations for anyone new to a vegan diet. TVM shares her coaching from a seat of love and inspiration. She also shares a special message for any entrepreneur out there seeking their passion. Local vegan restaurants in the area also get a shout out, Detroit Vegan Soul and Ale Mary’s! 

Visit: https://www.theveganmary.co

Instagram @the.veganmary

Luna Moon Retail at check out use luna10 for 10% off on vegan all natural lip balms! Small batch made with only natural ingredients. 

Jeremy Rolfs designer and creator behind Rolfs Craft shares his passions for wood water crafts. From restoring Chris Crafts to building wood kayaks and paddle boards. Iowa kayaking, different board types, taking advantage of the lake life and summer 2021

Shout out to Chesapeake Light Craft Kayak & Paddleboard building kits, tools, supplies and plans. 

For custom builds or projects contact: [email protected]

Blog post: Wood SUP Build https://lunamoonsupyoga.com/wood-sup-build/

Web Site coming soon!! http://rolfscraft.com

Visit https://lunamoonsupyoga.com use the code luna10 - all retail & all natural lip balms

Instagram: @lunamoonsup

Cynthia is an environmental lover, specializes in ocean conservation and marine biodiversity. She also has another outlet of creating with her hands, handmade sustainable fish skin leather and she shares her latest surfing story.

Direct Message: @giovannirose.creations

Visit https://lunamoonsupyoga.com use the code luna10 - all retail & all natural lip balms

Instagram: @lunamoonsup

Cindy Levine shares what projects that keep her busy during the winter months and time during the quarantine. We talk about our healthy addiction of paddle boarding, the importance of getting outside and experiences of teaching yoga.

Our dogs also share their voice in the background.

Veggie Lasagna 

DIY hand sanitizer

Visit https://lunamoonsupyoga.com use the code luna10 - all retail & all natural lip balms

Instagram: @lunamoonsup

Elissa is a professional fitness trainer with 30 years of experience. She shares stories, cooking and chemical free lifestyle with her animals. Check out her blog for more recipes and using essential oils. 

Get The Best Cabbage soup recipe:

https://www.elissasfitness.com/the-best-cabbage-soup/

Where to find the Moroccan spice blend - Simply Good Kitchen in Birmingham, MI

http://www.simplygoodkitchen.com

Is the art of communication lost? In this episode we find the balance of goofiness and sophistication!

With a splash of comic relief personality and friend, Lani Ohara, cover the topic of social media and technology. We go a down memory lane and ponder how the art of communication is lost. We talk about comedy as a stress relief and a impromptu phone call from DR. Erik Brow in Portland, OR. He shares his discoveries of technology including neurological research where he is studying.

Elissa is a professional fitness trainer with 30 years of experience. She shares stories, cooking recipes on her blog and a chemical free lifestyle with her animals. Check out her blog and the cabbage soup recipe.

Get The Best Cabbage soup recipe:

https://www.elissasfitness.com/the-best-cabbage-soup/

Moroccan spice blend from Simply Good Kitchen in Birmingham, MI

http://www.simplygoodkitchen.com