Today Episode I talk about Mental Health in Teens and young adults with a small chat from Roman Kemp Listen, share be safe.

Today we are talking with Deina, Deina Is an Admin and group owner of various groups on Social media that we discussed in Ep5 If you haven't listen to that episode listen now. This Is Deina's story and how she found the help she needed.

Todays podcast is about the amazing groups on social media, please listen, share and support everyone who need the support.

**Find them on Facebook**

- Mens mental health

- LGBTQ+ mental Health support Group

- Mental Health, anxiety and Depression Support Group

- Childrens Mental Health Support Group

This is my story this has been hard for me to talk about but with the help of everyone i was able to speak. 

Tristan's story dealing with his Mental Health and how he found the help he needed and how he deals with his every day struggle.

Chatting about a Group I found on a social media platform stating they are a 'mental health' group here to help people, but I got BLOCKED listen to the full podcast and let me know if you think this is wrong.