@iLoveWineAndDogs

In this conversation, Timothy Coleman, Heidi, and Jessica Seabern discuss various topics including their pets, the challenges of recording a podcast, the upcoming 4th of July holiday, and Jessica's childhood adventures. They also talk about wine and Jessica's dogs and cat. Jessica shares her experiences growing up with pets and her love for adventure. They touch on the importance of spaying and neutering pets and the need for exercise for certain dog breeds.

They also discuss the value of experiencing life without relying too much on technology. Jessica and Heidi reminisce about their adventurous travels, including getting chased by bulls and staying at the Pink Palace in Corfu. They discuss the joy of living in the moment and the thrill of not having set plans while traveling. Jessica shares her journey of becoming a flight attendant and later a yoga teacher, and how she found her passion for organizing yoga retreats. They also talk about the importance of being open to experiences and loving both animals and people.

Takeaways

**Pets can bring joy and companionship to our lives, but it's important to be responsible pet owners by spaying and neutering them.

**The 4th of July can be a stressful time for pets due to fireworks, so it's important to keep them in a safe and secure place.

**Wine can be a fun and enjoyable way to relax and socialize, but it's important to drink responsibly and choose wines that suit your taste.

**Childhood adventures and experiences can shape our outlook on life and instill a sense of independence and resilience.

**Technology can be a useful tool, but it's important to balance it with real-life experiences and human connections. Embrace the spontaneity and adventure of travel, and be open to living in the moment.

**Follow your passions and find a career that aligns with your interests and values.

**Organizing trips and retreats can be a fulfilling and rewarding experience.

**Spirit animals can provide guidance and insight into our true selves.

**Being kind and loving towards both animals and people can bring happiness and fulfillment.

Chapters

00:00 Introduction and Podcast Challenges

00:19 Social Media and Podcast Promotion

00:38 Restarting the Podcast

01:23 Upcoming Holidays and Pet Safety

05:23 Spaying and Neutering

07:25 Adventures with Dogs from a Dog Sled Team

14:56 Growing Up and Going to College

16:25 Arriving at College and Discovering the Party Scene

22:51 Becoming a Flight Attendant and Traveling the World

24:59 Finding a Passion for Yoga and Teaching

29:08 Navigating the Challenges of the Yoga Industry

29:08 Leading Yoga Retreats and Embracing Travel

44:35 The Importance of Being Kind and Having Faith in People

@iLoveWineAndDogs

In this conversation, Timothy Coleman, Heidi Huebner, and Jessica Seabern discuss various topics including their pets, the 4th of July, wine, and their adventurous childhoods. They also touch on the importance of spaying and neutering pets and the need for unplugging from technology to experience life fully. The conversation is filled with laughter and anecdotes from their travels.

Jessica Seabern shares her love for travel, yoga, and people. She talks about her passion for organizing trips and leading yoga retreats, both internationally and domestically. Jessica emphasizes the importance of being open to experiences and having faith in people. She also discusses the challenges of the yoga industry, particularly during the COVID-19 pandemic. Despite the uncertainties, Jessica remains optimistic and continues to pursue her love for teaching yoga and organizing retreats.

Takeaways

**The importance of keeping pets safe during the 4th of July fireworks

**The need for spaying and neutering pets to prevent overpopulation

**The value of experiencing life without relying on technology

**The joy and adventure of growing up with pets

**The fun and spontaneity of backpacking and traveling without a plan Traveling on a budget can be just as fun and fulfilling as luxury travel.

**Being open to experiences and having faith in people can lead to positive connections and personal growth.

**The yoga industry has faced challenges during the COVID-19 pandemic, but there is hope for a resurgence.

**Following your passion and staying true to yourself can lead to a fulfilling and rewarding career.

**Organizing trips and leading yoga retreats requires dedication and hard work, but the end result is worth it.

Chapters

00:00 Social Media and Podcast Promotion

00:38 Restarting the Podcast

01:23 Upcoming Holidays and Pet Safety

05:13 Spaying and Neutering

07:15 Adventures with Dogs from a Dog Sled Team

14:08 Growing Up and Going to College

15:35 Arriving at College and Discovering the Party Scene

22:42 Becoming a Flight Attendant and Traveling the World

25:18 Finding a Passion for Yoga and Teaching

29:45 Navigating the Challenges of the Yoga Industry

30:53 Leading Yoga Retreats and Embracing Travel

45:42 The Importance of Being Kind and Having Faith in People

Keywords

pets, 4th of July, wine, adventurous childhoods, spaying and neutering, unplugging from technology, travel, yoga, retreats, passion, organization, challenges, COVID-19, optimism

In this conversation, Timothy Coleman interviews his mother, Reverend Ann L Coleman, about her upbringing and early life experiences. They discuss her strong familial influences, growing up in Portsmouth, Ohio, and her close relationship with her Aunt Matt.

They also touch on her marriage to Timothy's father, their time in Germany and Vietnam, and settling in Dayton, Ohio. Reverend Ann shares the importance of boundaries and the grace of God in her life. Overall, the conversation highlights the love, support, and blessings she has received throughout her life.

In this conversation, Mom shares about her journey in ministry and the importance of relying on God during difficult times. She also talks about her experiences in reaching out to others and the impact of her service in the community. Mom reflects on her role as a caregiver for Dad and the challenges she faced. She emphasizes the power of listening to people's hearts and encouraging them. Mom also discusses her love for writing and the influence of her grandparents on her life.

Takeaways

**The strong familial influences in Reverend Ann's life, particularly her close relationship with her Aunt Matt

**The importance of boundaries and the grace of God in Reverend Ann's life

**The love, support, and blessings she has received throughout her life

**Her experiences growing up in Portsmouth, Ohio, and her marriage to Timothy's father Relying on God during difficult times is essential in finding strength and peace.

**Service to others, both in the community and within the family, can have a profound impact on people's lives.

**Listening to people's hearts and offering encouragement can make a significant difference in their lives.

**Writing can be a powerful form of expression and communication.

**The influence of grandparents can shape a person's values and actions.

In this conversation, Timothy Coleman interviews his sister, Robin Sue Coleman, a published author and artist. They discuss Robin's upbringing, her artistic journey, and her book 'Black Girl Live Brave.'

Robin shares her belief in the power of being true to oneself and the importance of self-care. She also talks about her experience working in the education system and her passion for helping others.

The conversation highlights the connection between art and personal expression and the importance of following one's instincts.

Takeaways

**Being true to oneself and embracing individuality is important for personal growth and happiness.

**Self-care is essential for maintaining emotional and spiritual well-being.

**Art can be a powerful form of self-expression and a way to connect with others.

**Following one's instincts and paying attention to what is truly going on can lead to making better decisions and avoiding unnecessary stress.

**Helping others and being a caregiver is a fulfilling role that runs in the family.

Chapters

00:00 Introduction and Mission of the Podcast

01:51 Robin's Upbringing and the Influence of Artistry

06:04 Embracing Self-Reliance and Being True to Oneself

10:38 The Power of Poetry and Artwork in 'Black Girl Live Brave'

14:37 The Challenges and Rewards of Working in Education

15:29 Robin's Art Exhibition and the Connection Between Art and Life

31:05 Robin's Future Projects and Advice to Younger Self

43:42 Closing Remarks and Invitation to Share Stories

Keywords

art, personal expression, self-care, education, upbringing, book, Black Girl Live Brave

@iLoveWineAndDogs

(c) 2024 (p) 2024

In this episode of I Love Wine and Dogs, hosts Heidi Huebner and Timothy Coleman interview guest Max Moser to discuss Max's various projects and experiences.

They also discuss the recent loss of Heidi's dogs and the importance of grieving and moving forward. The conversation then shifts to Max's love for red wine, particularly red cabs, and Heidi introduces him to a Syrah from Tooth and Nail Cambria. Max talks about his dog Finn and how he has inspired him in his business ventures.

They also touch on Max's experience in school and his early entrepreneurial endeavors, such as selling candy and dyeing and selling socks. Max Moser discusses the importance of parental support and collaboration with friends in pursuing entrepreneurial endeavors. He shares his journey of starting Lucky Pause, a dog bed business, and the challenges of running an online business.

Interview with Joanne Coleman

@ColemanGlobal

In this episode of the Colors of Sound podcast, Timothy Stone Dancer Coleman interviews his aunt, Joanne Coleman, a published author, mom, mentor, educator, and community activist. They discuss Joanne's upbringing in Philadelphia, her Italian Catholic background, and her marriage to Uncle Ron.

They also delve into Joanne's journey with lung cancer and the raw and honest journal she wrote during that time, which eventually became a published book. Joanne shares the gifts that cancer gave her, including a closer relationship with God and a deeper appreciation for the love and support of her family.

In this conversation, Joanne Coleman shares her experience of losing her husband and the challenges she faced during her cancer diagnosis and recovery. She emphasizes the importance of living in the present moment and appreciating the people in our lives. Joanne also discusses the grieving process and the support she found in a grief share therapy group. She highlights the power of writing and expressing her emotions through poetry.

Despite the hardships, Joanne remains hopeful and seeks to honor her husband's legacy by helping others.

@ColemanGlobal

Hosted/Produced by: Timothy StoneDancer Coleman

In this episode, host Timothy Coleman interviews his sister, Robin Sue Coleman, a published author, artist, and educator. They discuss Robin's upbringing in Ohio, her experiences as a model and artist, and her book 'Black Girl Live Brave.'

The conversation touches on themes of self-expression, resilience, and the importance of being true to oneself. Robin shares her journey of finding her voice through writing and art and emphasizes the need for self-care and self-acceptance.

The episode highlights the power of storytelling and the ability to inspire others through personal experiences. In this conversation, Robin Sue Coleman discusses her creative process and the connection between her art and poetry. She explains how her art and words come to her simultaneously, and how she captures her thoughts in writing.

Timothy Coleman praises Robin's artwork and expresses his belief in her talent. They also discuss Robin's work in education and her experience working with special education students. The conversation concludes with a discussion about where people can find Robin's work and what she has planned for the future.

@ColemanGlobal

Hosted by Timothy StoneDancer Coleman and Ghylian Bell

Engineered and produced by Timothy StoneDancer Coleman

In this conversation, Gillian Bell and her mother, Esther

They also reflect on fond memories of Gillian's path and discuss their transformative trip to Egypt. Throughout the conversation, they emphasize the similarities of

This conversation explores the importance of basic needs,

It also highlights the family legacy of creativity and achievement, the influence of parents on children, the lessons from Esther's parents, the role of Esther's father, family achievements and reunions, continuing the legacy of standing out and creating, gratitude for Esther's influence, offering support and assistance, the importance of land practices and self-sufficiency, the need to return to traditional ways, the legacy of family and the importance of community, and closing remarks and gratitude.

Takeaways

The support and presence of family can have a profound impact on one's journey and purpose.

Connecting with ancestral ways and traditions can provide guidance and inspiration.

Education can be a powerful tool for finding purpose and making a positive impact.

Fond memories and experiences shape and influence one's path in life. Basic needs such as electricity, rent, and food are essential all over the world.

Gillian's vision and compassion are driving forces behind her work.

The village mentality and tribal leadership are valuable in supporting and uplifting others.

Supporting Araminta's success is a priority for Esther.

The family has a legacy of creativity and achievement.

Parents have a significant influence on their children's lives.

Lessons from Esther's parents include the importance of music and sewing.

The family celebrates achievements and holds regular reunions.

Continuing the legacy of standing out and creating is important to Gillian.

Returning to traditional ways and self-sufficiency is crucial.

The family's legacy and community support are cherished.

Esther is grateful for the opportunity to support and assist others.

I Love Wine and Dogs

by Heidi Huebner

@iLoveWineAndDogs

Produced and engineered by Timothy StoneDancer Coleman for Coleman Global

In this conversation, Heidi and Timothy introduce us to Marysol Rengel, an entrepreneur and mom, who moved from Mexico to California. Marysol shares her journey of starting her own salon and the challenges she faced as a single mother. She talks about her passion for beauty and how she pursued a career in broadcasting before finding her true calling in the beauty industry.

Marysol shares her journey of starting her own salon and the challenges she faced as a single mother. She talks about her passion for beauty and how she pursued a

Marysol also discusses the joy she finds in connecting with her clients and making them feel beautiful. She emphasizes the importance of taking risks and following your dreams.

In this podcast episode, Timothy Coleman and Ghylian Bell discuss the importance of land medicine, regenerative agriculture, and indigenous spirituality.

They explore the concept of Araminta, named after Harriet Tubman, as a place to learn about land medicine and grow food. They emphasize the need to reclaim cultural practices and connect with nature.

The conversation also touches on the transition from organized religion to personal spiritual practice and the importance of community and exchange. Overall, the episode highlights the significance of understanding history, reclaiming traditions, and embracing spirituality in everyday life.

Takeaways

Land medicine and regenerative agriculture are essential for reclaiming cultural practices and connecting with nature.

Separating religion from spirituality allows for a deeper understanding of personal spiritual practice.

Community and exchange are important for supporting and uplifting one another.

Understanding history and reclaiming traditions are crucial for personal growth and empowerment.

@ColemanGlobal