How you can overcome your fear of speaking in front of large groups of people.

Episode 97 is all about how a Doctor recommends you stop worrying about things you can't control.

An incident in British Columbia, Canada on a Ski Hill reassured me that the next generation of men are going to be great.

Episode 95 is all about confidence, and the reality of being confident in who you really are.

In our new series "Conversations with Men" I speak with Wesley Maynard a recovering addict who turned his life around for his kids. One morning he left his dads house to go to work. His dad was sitting in his wooden chair in the morning and when he returned home from work he was sitting in the same chair, lifeless. Adversity that includes this much pain could drive some into worse. Wes turned his life around.

In episode 93 I talk about why people want others to fail, even those closest to us.

Episode 92 talks about the Bandido Massacre. An outlaw motorcycle club's Canadian chapter that was responsible for one of the most bizarre true crime stories in Canada.

In episode 91 we talk about Billy McFarland and his huge scam called "FYRE FESTIVAL". The Fyre App, and one key moment in the Netflix documentary that stood out where a guy made a conscious, immature decision to mess with people.

Episode 90 talks about our masks, why we wear them and when we wear them. I went to a mentorship retreat for men in 2017 and it was one of the most intense situations I've ever been a part of. It changed me forever.

Some tactics that can help you effectively commit to habit or lifestyle changes.