we all have needs, and we all need to take care of ourselves. i hope this helped. namaste ❣️

self care doesn't need to break your bank, just make sure you are having time to nurture yourself. i love you thank you for existing.

🫶🏾thank you for existing 🫶🏾

~how will you know what you're good at if you're scared to try?~

media ~ namasteshae

the goal is to heal from the inside out, day by day. i'm glad you're on this journey with me, lets learn and grow together! i love you 💞peace

🫶🏾thank you for existing 🫶🏾

~reminders + inner light meditation~

media ~ namasteshae

the goal is to heal from the inside out, day by day. i'm glad you're on this journey with me, lets learn and grow together! i love you 💞peace

🫶🏾thank you for existing 🫶🏾

~your inner light is so precious, shine bright~

media ~ namasteshae

the goal is to heal from the inside out, day by day. i'm glad you're on this journey with me, lets learn and grow together! i love you 💞peace

we won't always find a safe space for us that is external, here's how you can become the safe space for yourself and others ❤️

we all make mistakes, but the way you address your mistakes is what follows you.

you may be someone who easily cheers on others, but are you cheering on yourself?

instagram & youtube: namasteshae

remember that your intentions are more solid and valid than any result, stay true 🫂💞 ~one more pre-season episode before we begin season 1, episodes will have more of a set schedule. thank you for existing and tuning in~ i love you, peace