WE are I
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WE are I episodes

  • #152 - WE are I Orsy Szabo

    #letschangetogether

     

    I challenged Orsy to try and change her diet for the month of May. She is going from Vegan to Wholefood. 

     

    Here are a few links to understand the difference.

     

    Whole Food Plant Based 

    https://nutritionstudies.org/whole-food-plant-based-diet-guide/ 

     
    Vegan 
    http://www.foodpyramid.com/diets/vegan-diet/
    or
    https://www.thespruceeats.com/what-do-vegans-eat-3376824
    1 hr 13 min
  • #152 - WE are I Orsy Szabo
    #letschangetogether
     
    I challenged Orsy to try and change her diet for the month of May. She is going from Vegan to Wholefood. 
     
    Here are a few links to understand the difference.
     
    Whole Food Plant Based 
    https://nutritionstudies.org/whole-food-plant-based-diet-guide/ 
     
    Vegan 
    http://www.foodpyramid.com/diets/vegan-diet/
    or
    https://www.thespruceeats.com/what-do-vegans-eat-3376824
    1 hr 13 min
  • #151 - WE are I Jo Jackson

    All the way from the Australia! Jo Jackson shares with us, what it takes to be brave. What it takes to lead, to take charge and to steer the ship!

    1 hr 50 min
  • #151 - WE are I Jo Jackson
    All the way from the Australia! Jo Jackson shares with us, what it takes to be brave. What it takes to lead, to take charge and to steer the ship!
    1 hr 50 min

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Ruthlessly upgrade ordinary.