WE are I

Monita Triplett RA.c, RHN 

Monita Triplett, Acupuncturist, Holistic Nutritionist and Functional Medicine practitioner was on WE are I. Monita offered us continued insight on the world of Eastern Medicine, Eastern Philosophy and a window into her own life. Monita took our conversation one step further by offering us the insight on her own personal struggle and her quest for tranquility. 

 W - acunourish.ca

 F - @optimallynourished

 IG - @monita.triplett

 B - Acunourish in Squamish British Columbia 

Help Me Understand. Understand who? What? What is really going on today?

There is a plethora of information out there about the micro gut biome. Bridgette and I decided to do a podcast that fully covers the micro gut biome. This podcast completely transformed the way that I perceive micro gut biome, my understanding in feeding it, making it resilient and making sure that it is thriving. 

SIMPLE, plain and SIMPLE.

Be you, so I can be Me.

The episode everyone has been waiting for, is finally here. This podcast with Bridgette was mind blowing, even after reading her book and hosting this Podcast. I realize that there is so much to learn and discover. It was an absolute honor to learn from Bridgette, she is an incredible human being.

Bridgette Shea

Book - Handbook of Chinese Medicine and Ayurveda 

W - www.bridgetteshea.com

FB - @bridgetteshea 

YT - https://www.youtube.com/channel/UC3cdJAiUYtFTPj2JkQ0_9LA

IG - @britgettesheabooks