In this episode of WE ARE NOT BROKEN, Dr. Christie Wyldediscusses the importance of coping mechanisms for trauma survivors. She emphasizes that these mechanisms, often viewed negatively, have been essential for survival. Dr. Wylde shares personal stories and insights on how to build a supportive toolbox of coping strategies, highlighting the need forunderstanding and compassion in the healing process. She encourages listeners to add supportive practices before attempting to remove harmful coping mechanisms, ensuring a safe and effective recovery journey.

To work 1:1 w/ Dr. Wylde, schedule your complimentary “fitcheck” here: https://drchristiewylde.janeapp.com
To learn more about Dr. Wylde and the work she offers to survivors, click here: https://www.drchristiewylde.com

Connect on IG, Threads: @drchristieawylde

In this episode, Dr. Christie Wylde and the show's first ever guest, acupuncturist Grace Wright, discuss the complexities of parenting after trauma. Grace shares her personal journey from being anti-kids to embracing motherhood, highlighting the challenges of navigating pregnancy while dealing with past trauma. They explore the importance of creating safe spaces for children, having conversations about consent, and the impact of generational trauma on parenting styles. They discuss the joy and challenges of raising children, the importance of accountability, and the role of children as teachers in the healing process. The conversation delves into family dynamics, the impact of childhood experiences on parenting, and the revolutionary act of creating new family traditions that break generational trauma. Ultimately, they emphasize the profound healing that occurs through the parent-child relationship.

To work 1:1 w/ Dr. Wylde, schedule your complimentary “fitcheck” here:
https://drchristiewylde.janeapp.com

Connect with guest, Grace Wright:https://www.blossomingspring.com/about

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#traumasurvivor #traumarecovery #traumahealing #parentingaftertrauma #parent #traumaparent

In this episode, Dr. Christie Wylde discusses the evolutionof her podcast and her focus on trauma survivors, particularly in relation to sexual assault. She introduces the concept of 'traumaversaries'—the anniversaries of traumatic events—and shares personal stories that illustrate how these dates can trigger emotional responses. The conversation emphasizesthe importance of recognizing patterns in trauma, the role of support systems, and the need for self-care and coping mechanisms. Dr. Wylde encourages listeners to build awareness around their own trauma experiences and offers her expertisein navigating healing journeys.

Work with me: https://drchristiewylde.janeapp.com

In this conversation, Christie Wylde discusses the complexities of modern parenting, emphasizing the disconnect from ancestral practices and the impact of societal influences. She introduces the concept of human design as a valuable tool for understanding children's behavior and improving communication and discipline strategies.

My fav Human Design book atm, A Modern Guide to Human Design by Rachel Lieberman, can be found here: https://www.puregenerators.com/blog/-a-modern-guide-to-human-design-pre-order

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#humandesign #parenting #reparenting #internalfamilysystems #compassionateparenting #gentleparenting #dignifiedparenting #parentingwithhumandesign

In this unique episode, Dr. Christie Wylde shares her vision for The Wylde Path, a spiritual container for deep exploration and evolution of the individual and the collective. She breaks down the importance for having a space for "advanced practitioners" and how the skool platform will serve as "home" for this work.

Join The Wylde Path community on skool: https://www.skool.com/welcometothewyldepath

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#evolution #selfhelp #selfgrowth #expansion #community #quantumphysics #spiritualdirection #learning

Summary

In this conversation, Christie Wylde emphasizes the importance of recognizing limitations in relationships-to self, to work, to partners, friends and family. She discusses how ignoring these limitations can lead to irreparable damage, but how discernment can lead to healthy boundary-setting. And it's within those healthy boundaries that we find we are able to create the lives we want.

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Learn more about Daje Aloh: https://www.thestorydoula.co/

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#selfactualization #boundaries #healthyboundaries #relationships #healthyliving #journey #thewyldepath

In this episode of the Wylde Path podcast, Dr. Christie Wylde explores the profound connection we can have with our ancestors. She shares her personal journey into ancestor work, emphasizing the importance of spiritual connections and the healing that can come from understanding our lineage. The conversation covers practical tools for reconnecting with ancestry, the significance of creating altars, and the necessity of setting boundaries when engaging with ancestral spirits. Dr. Wylde encourages listeners to embrace their heritage and foster relationships with their ancestors for personal growth and healing.

Find The Wylde Path on IG: @thewyldepath

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#ancestorwork #spiritualconnection #healing #familydynamics #rituals #altars #boundaries #personalgrowth #heritage #community #mentorship

In this episode of the Wylde Path podcast, Dr. ChristieWylde explores the concept of reparenting, emphasizing its importance in healing and personal development. She discusses the significance of understanding one's inner child, visualizing an ideal parent, and building trust with that inner child. The conversation delves into the necessity of honoring the inner child's requests and interrogating the patterns that mayhinder emotional growth. Dr. Wylde concludes by highlighting the impact of internal work on the external world and the collective evolution of society.

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#reparenting #innerchild #healing #trust #selfcare #emotionalgrowth #mentorship #personaldevelopment #selfdiscovery #internalfamilysystems #humandesign#wyldepath #coaching #mentorship

In this episode of the Wild Path podcast, Dr. Christie Wyldeexplores the transformative power of self-reflection in personal growth and healing. She discusses its application in various aspects of life, including financial healing and health choices, emphasizing the importance of awarenessand compassion in the self-reflection process. Christie encourages listeners to integrate self-reflection into their daily lives and seek support from trusted individuals to enhance their journey of self-discovery and alignment.

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The Money Witch: https://www.moneywitch.com/home

#selfreflection #healing #personalgrowth #awareness #compassion #financialhealing #healthchoices #communitysupport #selfdiscovery #mindfulness#journaling #patterns #internalfamilysystems

Summary

In this episode, Christie Wylde shares her journey through significant life transitions, including becoming a parent and graduating with a doctorate in naturopathic medicine. She discusses the challenges of balancing her new responsibilities with self-care, the importance of rest and recovery, and her evolving identity as a doctor. Christie also reflects on the process of finding a new home in Portland and introduces her upcoming mentorship program, emphasizing the value of community and support in personal growth.

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Nap ministry: https://thenapministry.wordpress.com/

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Keywords

#personalgrowth #transitions #motherhood #recovery #identity #mentorship #humandesign #self-care #rest #newbeginnings