On today's episode we introduce a new sponsor, Brand New you Aesthetics. On today's rant we discuss all the toxic information coming out of podcast platforms. how having access to things can result in access to bad information. Not all opinions are important. Mari came with the facts again. In sports acting thirsty can get you in trouble when getting a massage.

On today's episode we talk about, the importance of creating a good environment for your kids to grow and and to you about anything. Mari wants to become a rockstar LP coming soon. Mari also spoke on good cops bad cops. 

On today's episode, we have the honor of having Willie Barcena on the show. we talked about his current tour Perfectly Flawed, Willie also told us about an up and coming project. Come see Willie this Saturday at The Crest. 

On today's episode we talk about the importance of allocating power in the right places and opportunities. Mari all the way from Silicon Valley, talked about the consistent issues with gun violence, cleaning up our city. Miles spoke on Womens rights in sports 

On today's episode, we talk about double standards, how petty is too petty. BAWS talked about knowing when to have your partners back. learn how to read the room. Possible NBA expansion, what!

On today's episode, we have the honor of having Courtney aka Sknbones. Courtney is an amazing local artist, we talked about the inspiration behind her art. Mario's rant was about, the importance of showing up. Mari spoke about her vacation to Costa Rica. Miles talked about the new golf tournament and its turning the game upside-down with more money and some are leaving the PGA tour.

On today's episode, we had the pleasure of having Gabe Lopez, graffiti writer, podcast host, art show curator. Today's rant is about how much societies have changed throughout the generation. Mari speaks on gun violence and the new normal, where in an era where gun violence is just getting worse and worse.

On today's episode, we had the honor of having the Lowrider Commission, come in and talk to us about all the work they've put in to get the no cruising law thrown out for good 

On today's episode, the rant is about confidence and where to to find it. Baws came with another great game. We also had the pleasure of having Paige from For your skin rituals, Paige thought us a lot about skin care and skin types, and the importance of caring for the biggest organ in our body our skin.

Yes Ya'll we had a party, we're still on cloud 9. Thank you Sacramento for coming out and celebrating with us. We also talked about raising our children to be good humans. when is it ok to push and back off our children. Baws talk was all about the UFC and jeopardy. In sports the most exciting two minutes in sports, the Kentucky Derby.