On today's episode we have the amazingly talented, Pastel Rae, we sat down to talk about her experiences with sexual harassment. A lot of women have to deal with a lot of harassment from men and the agressive nature the makes women feel unsafe. As men we have to do better, and we can with a bit of education, awareness and empathy we can. 

On today's episode, we talked about opportunities, sacrifices. How to properly take care of opportunities and also saying no to those opportunities that don't fit in with your hustle. Mari is back from NYC facts, and games. In sports, catfishing, MMA and just plane old business 

On today's episode, we talk about sexual harassment, getting therapy for issues we may have. Though violence is not the preferred method to deal with things, but when it comes to protecting women some things are acceptable. We also have a very special guest on the show. She goes by the name of Maeve Morgan, Maeve  is a local artist creating some amazing art in Sacramento,  Maeve also paints props and stages for plays and they're amazing work of art.

On today's episode Marios rant touches on the importance of working thru mental blocks, creative blocks they're not an excuse to stop growth. BAWS came with more facts that one day we hope we can use. In sports we talk World Cup, human rights violations and are they any of our business.

On today's episode, we discuss the power of words and actions. Sometimes your past will affect you in the future. Out here running into my ex and the only right decision was toot to this human. In sports Brady could have been a Raider whattttttt.

On today's episode we introduce a new sponsor, Brand New you Aesthetics. On today's rant we discuss all the toxic information coming out of podcast platforms. how having access to things can result in access to bad information. Not all opinions are important. Mari came with the facts again. In sports acting thirsty can get you in trouble when getting a massage.

On today's episode we talk about, the importance of creating a good environment for your kids to grow and and to you about anything. Mari wants to become a rockstar LP coming soon. Mari also spoke on good cops bad cops. 

On today's episode, we have the honor of having Willie Barcena on the show. we talked about his current tour Perfectly Flawed, Willie also told us about an up and coming project. Come see Willie this Saturday at The Crest. 

On today's episode we talk about the importance of allocating power in the right places and opportunities. Mari all the way from Silicon Valley, talked about the consistent issues with gun violence, cleaning up our city. Miles spoke on Womens rights in sports