On today's episode our host Mario, Mari, and Miles dive into various topics. local news, not so local news, MMA, Events happening at our gallery. Mari gives Kim Kardashian her flowers. Apparently Mari gets it from her tias

On today's episode, we dive into who the dunce of the week is and its a good imagine Rancho Cordova a Kia, 2 teenagers and a tree. We also talk about situations where you find yourself blaming others. We can't be upset with things we have no control over. We also talk about resources in the area for mental health, and just support in general. In ratchet ass sport no one knows where the hell the A's are going but Miles will let us know soon he got the scoop.

On today's episode, host Mari and Mario sit down with Local artist Pastel Rae. We get to talk about what she's been up to and what new events she has coming up, also we talk dating and her super high standards lol. We also touch on how the city is trying to combat the homeless issue. Mari talks about her heritage/ culture being Mexican and Cape Verdean, beef between Megan the stallion and Nicki Minaj and how Rap can maybe take it too far where some can be offended.

On todays episode Host Mario and Mari touch on a few sensitive subjects from politics, corruption, worker rights, civil rights, On this episode we gave dunce of the week to Sean Loloee who is now indicted on accusations of conspiracy, obstruction and use of false immigration documents. Our topic of the day, tittle 9 in women's sports, and transgender women joining women's sports.

On todays episode, we introduce a new segment dunce of the week. We also reflect on 2023 and how much we learned from it.

G leaguer getting arrested for murder. Mari recaps on 2023 fortunate feast. and why would anyone complain. Miles talks baseball. does anyone care about baseball anymore. Los Angeles apparently do

On this episode the crew, talks about photographers. How to pick the right one for the kind of photography you need. Also all the competition photographers are facing now with AI. Mari came prepared with Some Sacramento trivia. In our not so sports segment Miles talks about the history of Apple Hill, a place the has become a tradition for many to visit during the holidays.

On today's episode, Mari, Miles and Mario touch on what is creativity. How important is it to be able to learn in many different ways specially when learning a different language.

Mari speaks on the journey of being an entrepreneur and being humbled by peoples high regard.

Miles speaks on his recent vacation in Santa Cruz, and praising migrant workers and how hard they work to feed America.

On todays episode, we had the pleasure of having Ayme. Host of For The Souls Podcast, motivational speaker, Spiritual thug, and Mentor. Ayme shares her amazing story with us from addiction, strength through her faith. Embracing change and using her story and platform to empower others.

On todays episode, our host Mari, Mario, Miles, delve into some of this months hot topics, love, death, celebrities shooting their shot out in the open for the world to see, quarterbacks injured and or healthy. The world is tough, there's so many more that have it worse than us.

On todays, episode our host Mari and Mario welcome Kory Vance to the show. We sat down and talked about his up and coming beer colaboration with Oak Park Brewing co, also he's new book Poems about Aliens. Kory is a great writer and entertainer.