In this episode Jenny talks about being laughed at by GP’s and remaining unheard by a professional from the age of 13 to the age of 38. How suffering with PMDD was hugely debilitating both physically and emotionally and nearly cost her her life.

“So if you said to a man, that you know, every month you are going to be in pain, you're going to not be able to concentrate at work. You might actually have to give up your job and you know, your relationships can break down and that's going to happen to you every month. Or, you know, when you're 50. You know, this is going to happen. That's gonna happen. There would have been research and everything done into this, like a zillion years ago, but the truth is half of the population are women. Yeah. So why are these conditions, Endometriosis, you know, fibroids, PMDD, PMT, Menopause, Peri-menopause, everything should be a huge part because this is people's lives you're playing with. You know, I do say that PMDD is life debilitating and I don't say that lightly because it really is.

And they say that only 5 to 7% of women suffer with PMDD and I think that is utter rubbish.”

ABOUT THE GUEST - JENNY BARLING

Jenny is a confidence coach who has the privilege of making women feel great about themselves, every day. She works on the basis that little tweaks to your mindset and life can empower you to live a life that you desire but most importantly, that you deserve.

Jenny says, ‘The most attractive women in the world are confident women and I believe that every woman deserves to feel amazing in their own skin and mind’.

She has helped hundreds of women find their inner confidence and feel amazing about themselves. Someone once told her that she holds magic in her hands and she now passes that magic on to women all around the world to help them live their lives with true confidence.

Name That Tune Songs:

FEELING GOOD - NINA SIMONE https://amzn.to/3HNmm1s

CONNECT WITH JENNY:

Join her supportive and empowering community here….

https://www.facebook.com/groups/womeninthezone/

Download her 5 Steps to Feeling Fabulous EVERY DAY here….

5stepstofeelingfabulous

Buy her book here….

There She Glows

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting. 

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/WeAreTheUnheardPodcastGroup

https://www.linkedin.com

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/EveHorne

https://www.instagram.com/WeAreTheUnheard

https://www.instagram.com/EveHorne

https://www.instagram.com/PeakMusicUK

https://www.joinclubhouse.com/@evehorne

https://www.youtube.com/PeakMusicUK

https://linktr.ee/PEAKMusicUK

Sontronics Podcast Pro Mic:

https://amzn.to/3yhUWvH RED

https://amzn.to/2WIiSuy GOLD

https://amzn.to/2WDiqgV GREEN

https://amzn.to/3rK9l1o SILVER

https://amzn.to/3rO8DA4 BLUE

https://amzn.to/3ym3sds PURPLE

HOSTED BY: Eve Horne

In this episode Rachel talks about being her struggle with post natal depression and putting pressure on herself to pretend everything was fine. We discuss the societal pressures put on new mums to have it all together when in reality hormones and sleep deprivation make it almost impossible and how Rachel helps new mums with PND through her Lyrical Light workshops.

“I think there's something actually wrong.  I'm really, it's not just baby blues already think there's something wrong, because I just felt so ashamed, I thought, oh, it will go, it will be fine. And it took me a really long time and during that time I shot a TV show for sky, made an album, made a music video, which Laila was in, I was a little baby, you know, and did it, did a, a tour and all these kinds of things.

So people thought I was this incredible person having it all together, and I was just not, I was just an absolute wreck behind the themes and my family were almost like too worried to talk to me about it cause they, they could see that I was really fragile and putting on a front of “It's great. It's like, you know, everything's fine, I can pretend.” Yeah, so a lot of them, once I’d eventually talked about it, they said, “Yeah, we knew something was wrong, but we just didn't want to push, push you in case it pushed you away.”

ABOUT THE GUEST - RACHEL WALKER-MASON

Recipient of a prestigious British Citizen Award for contribution to the arts, named “a songwriting expert” by BBC Radio Four’s Today Programme and described as “one of the most talented songwriters in the industry” Rachel Walker Mason is a multi-award-winning musician currently writing songs with Grammy winners, Billboard Hot 100 artists, alumni from The Voice UK and American Idol, Emmy winners, Oscar nominees, MOBO Award nominees and Independent Country Music Association Awards winners. 

Named a Woman Of The Year 2020, the only British musician to be inducted into the Indie Music Hall Of Fame, and hailed “an inspiration” by Prince Harry, Rachel is the only musician to have been crowned Freelancer Of The Year and to be given a Community Champion Award for her work creating the international arts festival Unlock Your Talent during the coronavirus pandemic which garnered worldwide acclaim for its support and fundraising for mental health. She is also the youngest person to be made a Fellow of the London College of Music by Professional Achievement. 

A highly regarded songwriting and vocal judge, Rachel was a judge for NTA nominated Sing: Ultimate A Cappella on Sky One and is a judge for the UK Songwriting Contest, the World Choir Games and the Intercontinental Music Awards.

Name That Tune Songs:

TITANIUM - SIA https://amzn.to/3hnwz9n

CONNECT WITH RACHEL:

www.rachelwalkermason.com

www.lyricallight.co.uk

www.listenincolourartistmanagement.co.uk

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting. 

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/WeAreTheUnheardPodcastGroup

https://www.linkedin.com

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/EveHorne

https://www.instagram.com/WeAreTheUnheard

https://www.instagram.com/EveHorne

https://www.instagram.com/PeakMusicUK

https://www.joinclubhouse.com/@evehorne

https://www.youtube.com/PeakMusicUK

https://linktr.ee/PEAKMusicUK

Sontronics Podcast Pro Mic:

https://amzn.to/3yhUWvH RED

https://amzn.to/2WIiSuy GOLD

https://amzn.to/2WDiqgV GREEN

https://amzn.to/3rK9l1o SILVER

https://amzn.to/3rO8DA4 BLUE

https://amzn.to/3ym3sds PURPLE

HOSTED BY: Eve Horne

In this episode Julie talks about being labelled a “problem” child, how our childhood experiences show up in our businesses as entrepreneurs, breaking the family poverty cycle and why it's important for her to have something other than just being a mum.

“I think growing up it wasn't just, I felt unheard. But it was like a two way thing. I didn't understand where, where my mum was coming from because she never spoke to us on an emotional level. So she had all this turmoil going on and she was like a brick wall. You know, she was putting on a happy face for us all, even though we could see what was happening, but we just didn't understand it. So we never had a conversation about their divorce. We never had a conversation about her cancer. And so. We could've coped with it a lot better. If we had a little bit more information to work with instead, we were just guessing all the time.”

ABOUT THE GUEST - JULIE CREFFIELD

Julie Creffield is a business growth strategist helping small business owners think bigger and perform better. She focuses on supporting solopreneurs to scale their ambition, audience and authority, via her dynamic group coaching programmes, masterminds and bespoke one-to-one consultancy services.

During Julie’s 20 year career, building, scaling and leveraging large scale community events, movements and campaigns, she’s worked with young people on housing estates, politicians in boardrooms, and even started a dance troupe for a hundred pensioners at the London 2012 Olympics. She’s also the founder of the plus size fitness movement too Fat to Run.

Name That Tune Songs:

LOOKING IN - MARIAH CAREY https://amzn.to/3BwFa2E

CONNECT WITH JULIE:

https://www.juliecreffield.com

https://www.toofattorun.co.uk

https://www.instagram.com/julie_creffield/

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting. 

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/WeAreTheUnheardPodcastGroup

https://www.linkedin.com

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/EveHorne

https://www.instagram.com/WeAreTheUnheard

https://www.instagram.com/EveHorne

https://www.instagram.com/PeakMusicUK

https://www.joinclubhouse.com/@evehorne

https://www.youtube.com/PeakMusicUK

https://linktr.ee/PEAKMusicUK

Sontronics Podcast Pro Mic:

https://amzn.to/3yhUWvH RED

https://amzn.to/2WIiSuy GOLD

https://amzn.to/2WDiqgV GREEN

https://amzn.to/3rK9l1o SILVER

https://amzn.to/3rO8DA4 BLUE

https://amzn.to/3ym3sds PURPLE

HOSTED BY: Eve Horne

In this episode Helen talks about how it feels to be “the other person” living with someone with long term anxiety. Being a hypnotherapist that deals with anxiety and yet not being able to fix them. She expresses how hard it is to try to help them with their problems but are unable to go to them with how “YOU” feel about their situation and the affect it is having on you.

“The unheard bit, it's, it's a hard one living with someone that suffers with them mental health, because they are really struggling. To try and keep everything together and to keep everything as calm and as normal as possible when you've got, at the time would have had a three and a four year old. Wow. And obviously, you know, toddlers… not always easy to try and keep quiet when dad’s having a really tough time. And, you know, they don't obviously understand exactly what's happening, what's going on at that kind of age. So it's that feeling of not being able to say I'm struggling too.”

ABOUT THE GUEST - HELEN GOAD

Helen set up her hypnotherapy business back in 2014 helping many clients across a wide remit. As her business grew, she began to focus more on anxiety, panic, fears and phobias as well as negative habits (such as smoking).

In more recent times she has begun promoting herself as The Anxiety Slayer. Working as a team with each client making sure they kick anxiety out of their lives. Her 8-week programme from overwhelm to calm helps her clients to gain the 3 Cs in their life, Calm, Control and Confidence. With the 3 Cs in your life, you can fly in your career and home life, you can take on anything life throws at you.

Helen empowers you to take back your power and live your best life.

CONNECT WITH HELEN:

Social Media Links

https://www.facebook.com/hypnosispenrith

https://www.instagram.com/anxietyslayerhelen/

https://www.linkedin.com/in/helen-goad-37369111a/

Free Anxiety Tool

https://bit.ly/panicandanxietytool

Website

https://hypnotherapy-cumbria.co.uk/

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting. 

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/WeAreTheUnheardPodcastGroup

https://www.linkedin.com

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/EveHorne

https://www.instagram.com/WeAreTheUnheard

https://www.instagram.com/EveHorne

https://www.instagram.com/PeakMusicUK

https://www.joinclubhouse.com/@evehorne

https://www.youtube.com/PeakMusicUK

https://linktr.ee/PEAKMusicUK

Name That Tune Songs:

WOMAN - MUMFORD AND SONS https://amzn.to/36aVjPK

Sontronics Podcast Pro Mic:

https://amzn.to/3yhUWvH RED

https://amzn.to/2WIiSuy GOLD

https://amzn.to/2WDiqgV GREEN

https://amzn.to/3rK9l1o SILVER

https://amzn.to/3rO8DA4 BLUE

https://amzn.to/3ym3sds PURPLE

HOSTED BY: Eve Horne

In this episode Nick talks about watching his mum struggle as a single parent of 5 children, how he struggled to find his identity in the Streets and in the Church and how as a Chaplain now he has been set free and is not tied to religion.

“This was my journey of freeing me up, letting go of the religion part and just being with people and I had some of the best conversations during this journey. Talking to people and whatever they need, I accommodate them. Like, what do you need? You need me to go get you, you know, they talk about buddha .

I'm like, you need me to go get that? Like, what do you want me to talk to the nurse for you? Do you know, all these things. So it's, it's a very eyeopening journey. And that's what really freed me. Coming to the truth for me gospel and what grace really was. Yeah.”

ABOUT THE GUEST - NICK PHELPS

Nick Phelps is an artist, songwriter, producer, production coach and chaplain. He has several sync placements with Bet, Paramount, Adobe, CW, USA,NBC and more. He loves to help others pursue their passion in music while maintaining a healthy life balance. This is why he launched his Music and Life Mindset Academy, to not only focus on production, but the mindset and resilience that comes with the journey. He Recently launched his Podcast “Who Told You That?” which takes a deep dive into lies that we’ve had to overcome in our personal belief systems.

CONNECT WITH NICK:

WEBSITE: musicandlifemindset.com

IG: @mrphelpsmusic and @musicandlifemindset

FB: @mrphelpsmusic and @musicandlifemindset

PODCAST: Who Told You That?

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting. 

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/WeAreTheUnheardPodcastGroup

https://www.linkedin.com

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/EveHorne

https://www.instagram.com/WeAreTheUnheard

https://www.instagram.com/EveHorne

https://www.instagram.com/PeakMusicUK

https://www.joinclubhouse.com/@evehorne

https://www.youtube.com/PeakMusicUK

https://linktr.ee/PEAKMusicUK

Name That Tune Songs:

YOU SAY - LAUREN DAIGLE https://amzn.to/3gM4icl

Sontronics Podcast Pro Mic:

https://amzn.to/3yhUWvH RED

https://amzn.to/2WIiSuy GOLD

https://amzn.to/2WDiqgV GREEN

https://amzn.to/3rK9l1o SILVER

https://amzn.to/3rO8DA4 BLUE

https://amzn.to/3ym3sds PURPLE

HOSTED BY: Eve Horne

In this episode Dawn talks about planning her escape from the age of 6. Feeling unheard within her family and trying to figure out her identity as a young black girl in a white industrial town in the East Midlands.

“I did feel unheard and I did feel that people didn't understand where I was coming from. And I also think in my, in my family, it's sort of a very patriarchal family. I was the oldest girl and I had that brother and a sister in my family, sort of that my brother was valued more.

I felt very unheard and very lonely. And sort of like finding your way in your world in that sort of environment and living this “bi” life. I'm not biracial, but I feel like I lived a certain life, I talk about this, you know, when I do my speaking, I live this Jamaican little girl life at home and a sort of different life as a black, British girl life at school, which is quite confusing when you're trying to form your identity. ”

ABOUT THE GUEST - DAWN JARVIS

Dawn Jarvis, known as the “Diverse Nurse is the CEO of Dawn Jarvis Ltd. She is a Diversity & Inclusion Strategist, International Speaker, Executive Coach, Founder of the Diverse Nurse Network and Host of the Dawn Jarvis Show podcast.

Dawn is the author of the Ebook Nurture Your Network which is available to pre order at www.dawnjarvis.com 

CONNECT WITH DAWN:

https://www.dawnjarvis.com/

The Dawn Jarvis Show Podcast

The Diverse Nurse Digest Newsletter

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting. 

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/WeAreTheUnheardPodcastGroup

https://www.linkedin.com

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/EveHorne

https://www.instagram.com/WeAreTheUnheard

https://www.instagram.com/EveHorne

https://www.instagram.com/PeakMusicUK

https://www.joinclubhouse.com/@evehorne

https://www.youtube.com/PeakMusicUK

https://linktr.ee/PEAKMusicUK

Name That Tune Songs:

I KNOW WHERE I’VE BEEN - HAIRSPRAY  https://amzn.to/3G2ti9j

Sontronics Podcast Pro Mic:

https://amzn.to/3yhUWvH RED

https://amzn.to/2WIiSuy GOLD

https://amzn.to/2WDiqgV GREEN

https://amzn.to/3rK9l1o SILVER

https://amzn.to/3rO8DA4 BLUE

https://amzn.to/3ym3sds PURPLE

HOSTED BY: Eve Horne

In this episode Emma talks about pushing herself to the limit of emotional burnout by constantly putting others before herself and the moment she realised it all had to change. She had to Reboot and introduce balance into her life!

“The real Unheard part was my mind was trying to tell me and actually I wasn't hearing it. I was numb to my own needs.

So that kind of emotional wellbeing, as much as people think wellbeing is a thing that, you know, we can affect and change and we can, and we can influence our wellbeing by doing lots of different things like being active, keep learning, you know, all sorts of different ways, mindfulness practice, et cetera, connecting with others. Those things we can do. But actually, if you don't deal with the emotional side of it and actually deal with your feelings, then it can lead on to, well, basically, burnout and feelings of numbness, anxiety and depression. That really, for me, was quite a huge shock because it just wasn't something that I'd really ever experienced before.”

ABOUT THE GUEST - EMMA LAST

Emma Last is the Founder of Progressive Minds and has over 20-years, experience in culture change, wellbeing, coaching and training. She worked as a Director in Senior Leadership for a large corporate, 2017, when she came to a turning point in her career and wanted to gain more of a balance in her own life.

Progressive minds supports professionals and business owners with a solutions focused approach to overall mental health, well-being, cultural change and performance through training, coaching and mentorship programmes such as her Human Reboot Movement.

Her clients say they have become more mentally fit, more able to navigate challenge and change and get back to being their high performing selves.  She is also a co-writer of the First Aid Industry body's accredited mental Health and Wellbeing training, a no. 1 best selling author on Amazon and has a podcast called Human reboot which got  no.22 in MH awareness week.

CONNECT WITH EMMA:

https://linktr.ee/EmmaLast

www.thehumanrebootmovement.com

www.progressive-minds.co.uk

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting. 

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/WeAreTheUnheardPodcastGroup

https://www.linkedin.com

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/EveHorne

https://www.instagram.com/WeAreTheUnheard

https://www.instagram.com/EveHorne

https://www.instagram.com/PeakMusicUK

https://www.joinclubhouse.com/@evehorne

https://www.youtube.com/PeakMusicUK

https://linktr.ee/PEAKMusicUK

Name That Tune Songs:

RULE THE WORLD - TAKE THAT https://amzn.to/3tT4Zbd

Sontronics Podcast Pro Mic:

https://amzn.to/3yhUWvH RED

https://amzn.to/2WIiSuy GOLD

https://amzn.to/2WDiqgV GREEN

https://amzn.to/3rK9l1o SILVER

https://amzn.to/3rO8DA4 BLUE

https://amzn.to/3ym3sds PURPLE

HOSTED BY: Eve Horne

In this episode Zoe talks about having to prove herself as a woman working in construction with 3 children, being bullied and manipulated by workplace microagressions.  After years of chipping away, Zoe broke. Now she is back. In control and running 2 businesses whilst being guilt free!!

“I can't actually say it was one thing that is the weirdest thing that like something big didn't happen and then I lost it, it must have literally been just years of chipping away, but I actually think the thing that tipped me over the edge was the sleep. Because once you start not getting the sleep, you just don't think logically and you know, it all goes really downhill. I think the sleep deprivation was major for me.”

ABOUT THE GUEST - ZOE ADNITT

Zoe is an Executive Coach, Mentor and Connector, who supports female entrepreneurs and business women to become successful and self aware leaders.  Offering a fusion of coaching, mentoring and personality profiling through 1-2-1 and group coaching.

Zoe has had a varied career in corporate construction spanning two decades, and first hand experience of running her own businesses.

Zoe also has her own Networking, Training and Development business and is passonate about the power of networing and relationships in business.

CONNECT WITH ZOE:

https://www.linkedin.com/in/zoe-adnitt-99422742/

https://www.instagram.com/athenawarks

https://www.instagram.com/zoethecoach/

https://www.facebook.com/zoethecoach

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting. 

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/WeAreTheUnheardPodcastGroup

https://www.linkedin.com

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/EveHorne

https://www.instagram.com/WeAreTheUnheard

https://www.instagram.com/EveHorne

https://www.instagram.com/PeakMusicUK

https://www.joinclubhouse.com/@evehorne

https://www.youtube.com/PeakMusicUK

https://linktr.ee/PEAKMusicUK

Name That Tune Songs:

GIRL ON FIRE - ALICIA KEYS https://amzn.to/32Swcjv

Sontronics Podcast Pro Mic:

https://amzn.to/3yhUWvH RED

https://amzn.to/2WIiSuy GOLD

https://amzn.to/2WDiqgV GREEN

https://amzn.to/3rK9l1o SILVER

https://amzn.to/3rO8DA4 BLUE

https://amzn.to/3ym3sds PURPLE

HOSTED BY: Eve Horne

In this episode Lee talks about accepting his sexuality, the long journey to finding his identity and his climb back from a breakdown to living his dream life and helping other men in their struggles!

“And I was like, I'm really, really sorry  I just, I had nowhere else to go. Do you know what I mean? And it was just kind of like, look you're here. And that really shocked me because I was expecting a completely different reaction, but it just felt there's never a lot of time to tell somebody, especially family  that you tried to do something like that.

I couldn't go any further down and I was, do you know what I mean? It was just rock bottom wasn't taking any more vacancies, you know, I had nowhere else to go. I knew that from that point I had to go forward. I had to start putting myself back together. So by doing that, I had to make sure that there was no skeletons in my closet.”

ABOUT THE GUEST - LEE ANDERSON

Lee is an experienced Life Coach with a demonstrated history of working in the professional coaching industry and military welfare. He is also the host of The Struggling Mind podcast.

Lee is qualified in Occupational and Social welfare, Cognitive Behavioural Therapy (CBT), Mindfulness CBT and a mental health first aider. Having suffered with his own mental health issues for decades, he now uses his own experiences with mental health to provide support and awareness to others.

CONNECT WITH LEE:

www.leeandersoncoaching.com

https://www.instagram.com/leeandersoncoaching

The Struggling Mind Podcast

https://youtube.com/channel/UCySZ75WL0bh7s4l5vrtOkAQ

https://www.linkedin.com/in/lee-anderson-179a071a1/

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting. 

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/WeAreTheUnheardPodcastGroup

https://www.linkedin.com

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/EveHorne

https://www.instagram.com/WeAreTheUnheard

https://www.instagram.com/EveHorne

https://www.instagram.com/PeakMusicUK

https://www.joinclubhouse.com/@evehorne

https://www.youtube.com/PeakMusicUK

https://linktr.ee/PEAKMusicUK

Name That Tune Songs:

TEASE ME - LIANNE LA HAVAS https://amzn.to/32SDfc1

Sontronics Podcast Pro Mic:

https://amzn.to/3yhUWvH RED

https://amzn.to/2WIiSuy GOLD

https://amzn.to/2WDiqgV GREEN

https://amzn.to/3rK9l1o SILVER

https://amzn.to/3rO8DA4 BLUE

https://amzn.to/3ym3sds PURPLE

HOSTED BY: Eve Horne

In this powerful episode, Ella and I put the world to rights. We talk about grief and why it is so important that we shouldn’t be given a ”timeline” to grieve then “get on with it”. We discuss masculine and feminine energy, the importance of meditation for self-development. We delve into personal empowerment, spiritual and equilibrium.

“But I think for me, the biggest thing has been that in this world, that there isn't really a place to listen to something who is grieving. And that is a huge challenge for us, particularly after the last 18 months that we've, that we've had. And I think I would have loved to have had a space where I could just say, look, there's something wrong.

I don't think this is really right. And just, you know, having to keep on going through the motions, it felt really isolating and I think, yeah, trying to express that to people in my life at the time, there wasn't anyone that could really validate that this is actually a natural part of life. It's the circle    of life that everybody goes through that even if it was, you know, in that rational way, that would have been helpful.

So I think that's one of the areas that for me, being heard is so important, finding that place where. You can go when you feel perhaps broken or lost or confused and knowing that somebody that, that can really listen.”

ABOUT THE GUEST - ELLA MATHESON

Ella is Founder of Peace in the City and author of the upcoming book "The Art of Being - Ancient Wisdom for Modern Lives''. 

She is a Compassion Consultant, Conscious Activist to establish a United Kingdom Ministry of Peace. A Holistic Mental Health Advocate. Recipient of the Dadi Janki 100 Women of Spirit award in 2016. A Non-Executive Director (Desmond) Tutu Foundation UK and a Facilitator for the Prem Rawat Peace Education Programme.

She is a trained Architectural Designer; in earlier careers she was a Mars Venus Facilitator personally endorsed by Dr John Gray and a Strategic Principal Diversity Officer Women's Equality.

CONNECT WITH ELLA:

www.ellamatheson.com

LinkedIn - https://www.linkedin.com/in/ellamatheson/

Facebook - https://www.facebook.com/EllaMathesonLND

Instagram - https://www.instagram.com/peaceinthecity/

ABOUT THE HOST - EVE HORNE

Eve Horne is an Award Winning Singer, songwriter, producer, sound engineer, podcast producer and more recently, a creative transformational coach, Mentor and Advisor. She has over 20 years experience in the Music Industry and is founder of PeakMusicUK and the UNHEARD Campaign which demands equality for women in the Music Industry.

Eve helps women to realign their vision and realise their potential through her unique programme that combines creativity and mental well-being. Eve is passionate about  unlocking the ‘forgotten you’ and clearing those subconscious blocks so that each woman can remember her worth, regain her confidence and achieve inner success.

Eve is also co-author of children’s book “How Nova Got The star In Her Eye” a beautiful children’s picture book about an interracial, same sex couple and their journey to becoming a family! A book can help educate all families! https://amzn.to/3wz9NSw

If you need a podcast producer, need mentoring 1-2-1 training or advice on singing, songwriting or production, or you are curious about my Rewire program to build confidence. Reconnect you to your younger self reignite, your passion and realign your journey, you can book a complimentary 30 minute call via my website www.peakmusic.uk. If you want to get back on track, feel free to give me a call today. And let's get chatting. 

Also, if you would like to support the We Are The Unheard campaign to help young women get trained in songwriting and music production, please grab yourself a T-shirt here: https://www.peakmusic.uk/about-4

CONNECT WITH EVE:

https://www.facebook.com/groups/1795141364010332/

https://www.linkedin.com/in/eve-horne-she-her-675818103/

https://www.facebook.com/wearepeakmusicUK

https://www.facebook.com/profile.php?id=765320453

https://www.instagram.com/weare_theunheard/

https://www.instagram.com/eve_horne/

https://www.instagram.com/peakmusicuk/

https://www.joinclubhouse.com/@evehorne

https://linktr.ee/PEAKMusicUK

Name That Tune Songs:

SEARCH FOR THE HERO - M-PEOPLE https://amzn.to/3FByqSb

New Mental Health App for Men: www.mendable.app

Sontronics Podcast Pro Mic:

https://amzn.to/3yhUWvH RED

https://amzn.to/2WIiSuy GOLD

https://amzn.to/2WDiqgV GREEN

https://amzn.to/3rK9l1o SILVER

https://amzn.to/3rO8DA4 BLUE

https://amzn.to/3ym3sds PURPLE

HOSTED BY: Eve Horne