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This week on We As Difference Makers, Gareth is joined by Richard Nicholls!
Richard is a Psychotherapist, Podcast Host & Author based in the UK.
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This top notch conversation dials in on many factors effecting Mental Health and overall happiness with ourselves!
In this episode you will pick up some useful tips on improving mindset, viewing the world though a optimistic lens and changing the way we think!
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Connect with Richard:
Website: https://www.richardnicholls.net/
Twitter: https://twitter.com/richardnicholls
Facebook: https://www.facebook.com/MotivateYourselfPodcast/
Instagram: https://www.instagram.com/richardnichollsreal/
And be sure to check out his amazing book and podcast!
Podcast: https://podcasts.apple.com/gb/podcast/the-richard-nicholls-podcast/id452999937
Book: https://www.amazon.ca/15-Minutes-Happiness-Everyday-Exercises-ebook/dp/B0764FHX6D
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This episode is part of a collaboration with The Movember Foundation! Find out more about Movember here:
https://movember.com/
Donate to the We As, Start Talking Movember Team here:
https://movember.com/t/we-as-start-talking?mc=1
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#psychotherapy #hypnotherapy #mensmentalhealth #suicideprevention #suicide #mindset #thinking #prespective #goals #widelens #happiness #fulfillment
#movember #movemberfoundation #cancersucks #testicular #prostate #mensmentalhealth #suicideprevention #weasdifferencemakers #thestoryyoutellyourself #takecation #goals #inspiration #mindset #homework #podcast #podcaster #changetheworld #bethepebble #surroundyourself
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"Be the best possible version of yourself and keep making a difference!"
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Follow us on Instagram, Facebook & Twitter:
https://www.instagram.com/we_as_starttalking/
https://www.facebook.com/WeAsStartTalking
https://twitter.com/we_as_
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Check out other 'We As...' Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE!
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794
Join the conversation & Check out We As...Start Talking merchandise at https://weas.ca/
#surroundyourself
Support the show (https://www.patreon.com/starttalking)
Evolve...Darcy lost both his parents within a 2 year span; his father to prostate cancer. Who Darcy is as a man, and how he has evolved is directly connected to his discipline and his belief that he must always strive to be the best possible version of himself.
We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio.
#weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #control #bestlife #past #future #childhood #weasstarttalking #movember #prostatecancer #testicularcancer #mentalhealth #mensmentalhealth #movembercanada #ptsd #military #goldencircle #whystatement #propertwelve #rockbottom #suicide #extremeownership #jockowillink #discipline #meditate #journal
"Be the best possible version of yourself!"
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Join the 'We As' conversation on Social Media:
INSTAGRAM: https://www.instagram.com/we_as_starttalking/
FACEBOOK: https://www.facebook.com/WeAsStartTalking
TWITTER: https://twitter.com/we_as_
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Check out other We As... Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794
Join the conversation & check out We As...Start Talking merchandise at:
https://weas.ca/
'Surround Yourself'
'Owning Your Emotions'
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Joining Gareth for this 5 part series is co-host, Aliya Ladha!
Aliya was a previous guest on the show, find the episode here: https://www.buzzsprout.com/1059775/5517436-023-living-with-endometriosis-mindset-is-key-w-aliya-ladha
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Join Gareth & Aliya as they discuss how the impact of ownership on all parts of life, lead to a greater impact as a leader!
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Part 1 is all about owning your emotions and how that leads us to showing up as a better version of ourselves and as better leaders!
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We are looking for input for this series linked to Ownership and Leadership to help create this journey over the coming weeks so please reach out via social media if you have something you would like Gareth & Aliya to discuss!
Connect with Gareth here: https://www.instagram.com/gareth_nock/
Connect with Aliya here: https://www.instagram.com/aliya.ladha/?hl=en
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#ownership #leadership #emotions #emotionalintelligence #ownit #fillyourcup
#weekendwisdom #weasdifferencemakers #sorry #stopsayingsorry #apologies #thankyou #mindset #gratitude #appreciation #homework #podcast #podcaster #changetheworld #bethepebble #surroundyourself
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"Be the best possible version of yourself and keep making a difference!"
-
Follow us on Instagram, Facebook & Twitter:
https://www.instagram.com/we_as_starttalking/
https://www.facebook.com/WeAsStartTalking
https://twitter.com/we_as_
-
Check out other 'We As...' Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE!
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794
Join the conversation & Check out We As...Start Talking merchandise at https://weas.ca/
#surroundyourself
Today's episode of We As Dads, Start Talking, we re-visit a conversation I had a few months back with two time cancer survivor, Scott Simmons. We cover some of the best, worst and most traumatic parts of his journey with cancer.
We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio.
#weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #control #bestlife #past #future #childhood #weasstarttalking #movember #prostatecancer #testicularcancer #mentalhealth #mensmentalhealth #movembercanada
"Be the best possible version of yourself!"
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Join the 'We As' conversation on Social Media:
INSTAGRAM: https://www.instagram.com/we_as_starttalking/
FACEBOOK: https://www.facebook.com/WeAsStartTalking
TWITTER: https://twitter.com/we_as_
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Check out other We As... Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794
Join the conversation & check out We As...Start Talking merchandise at:
https://www.weas.ca/
'Surround Yourself'
Support the show (https://www.buymeacoffee.com/starttalking)In a month when this could NOT be more important! Do you know what to look and feel for, on yourself or loved ones, when it comes to Prostate and Testicular cancer??
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This week on We As Difference Makers, Dr Lee Schofield walks us through the signs, the symptoms and also a step by step process, to arm everyone with the bravery to ask the right questions and ask for help!
Catching cancer early is a MASSIVE factor in survival rates!
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Lee is a family doctor, sports doctor and obstetrician. He has been a part of the Canadian Medical Team at the Pan Am games 2015, The Olympic Games 2016 & 2018 and was the chief medical officer at the Invictus Games in 2017, hosted in Toronto Canada!
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Lee works at St Micheal's Hospital in Toronto, part of the Unity Health, find them on Instagram here: https://www.instagram.com/unityhealthto/?hl=en
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Here are some links to find out some more vital information on Prostate & Testicular cancer, recommend by Dr Lee!
https://www.prostatecancer.ca/
https://www.testicularcancer.ngo/
https://canadiantaskforce.ca/canadian-task-force-recommends-against-screening-for-prostate-cancer/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5985061/
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This episode is part of a collaboration with The Movember Foundation! Find out more about Movember here:
https://movember.com/
Donate to the We As, Start Talking Movember Team here:
https://movember.com/t/we-as-start-talking?mc=1
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#doctor #primarycare #getchecked #normalize #sportsdoctor #leeschofield #canadianmedicalteam #stigma #talkingprostates #talkingtesticles
#movember #movemberfoundation #cancersucks #testicular #prostate #mensmentalhealth #suicideprevention #weasdifferencemakers #thestoryyoutellyourself #takecation #goals #inspiration #mindset #homework #podcast #podcaster #changetheworld #bethepebble #surroundyourself
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"Be the best possible version of yourself and keep making a difference!"
-
Follow us on Instagram, Facebook & Twitter:
https://www.instagram.com/we_as_starttalking/
https://www.facebook.com/WeAsStartTalking
https://twitter.com/we_as_
-
Check out other 'We As...' Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE!
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794
Join the conversation & Check out We As...Start Talking merchandise at https://weas.ca/
#surroundyourself
Support the show (https://www.patreon.com/starttalking)
Gary Philips spent close to 40 years as a Police Officer and battled mental health for almost all of that period. Never allowed to be vulnerable and talk about his pain, he buried it, like so many men do.
We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio.
#weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #control #bestlife #past #future #childhood #weasstarttalking #movember #prostatecancer #testicularcancer #mentalhealth #mensmentalhealth #movembercanada #ptsd #military #goldencircle #whystatement #propertwelve #rockbottom #suicide #extremeownership #jockowillink
"Be the best possible version of yourself!"
-
Join the 'We As' conversation on Social Media:
INSTAGRAM: https://www.instagram.com/we_as_starttalking/
FACEBOOK: https://www.facebook.com/WeAsStartTalking
TWITTER: https://twitter.com/we_as_
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Check out other We As... Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794
Join the conversation & check out We As...Start Talking merchandise at:
https://weas.ca/
'Surround Yourself'
This week on Weekend Wisdom, find a moment on your own.... Grab a seat in a quiet room or go out for a walk on your own.... a take 15 minutes to really absorb this episode!
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We have two focuses in life: To Grow & To Serve..... which comes first?
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This episode is part of a collaboration with The Movember Foundation! Find out more about Movember here:
https://movember.com/
Donate to the We As, Start Talking Movember Team here:
https://movember.com/t/we-as-start-talking?mc=1
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#movember #movemberfoundation #cancersucks #testicular #prostrate #mensmentalhealth #suicideprevention #liveincolour
#weekendwisdom #weasdifferencemakers #thestoryyoutellyourself #takecation #goals #inspiration #mindset #homework #podcast #podcaster #changetheworld #bethepebble #surroundyourself #writtenword #text #email #letter #talkmore #alessontomyself
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"Be the best possible version of yourself and keep making a difference!"
-
Follow us on Instagram, Facebook & Twitter:
https://www.instagram.com/we_as_starttalking/
https://www.facebook.com/WeAsStartTalking
https://twitter.com/we_as_
-
Check out other 'We As...' Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE!
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794
Join the conversation & Check out We As...Start Talking merchandise at https://weas.ca/
#surroundyourself
This week, I have two very special guests on the show. Best friends, Movember Amabasadors and a couple of great guys.
We discuss what it means to have someone that you can talk to...not just about sports etc...but about having real We As... conversations.
We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio.
#weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #control #bestlife #past #future #childhood #weasstarttalking #movember #prostatecancer #testicularcancer #mentalhealth #mensmentalhealth #movembercanada
"Be the best possible version of yourself!"
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Join the 'We As' conversation on Social Media:
INSTAGRAM: https://www.instagram.com/we_as_starttalking/
FACEBOOK: https://www.facebook.com/WeAsStartTalking
TWITTER: https://twitter.com/we_as_
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Check out other We As... Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794
Join the conversation & check out We As...Start Talking merchandise at:
https://weas.ca/
'Surround Yourself'
Support the show (https://www.buymeacoffee.com/starttalking)Adam is a Difference Maker in so many peoples lives!
From the awareness and support created through 13 years of Movember campaigns and the hundreds of young athletes impacted at the Blyth Acadamy, where Adam is the Principal!
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In this episode we discuss how Adam and his team are navigating education and support of their students during Covid-19, the need to raise insightful and optimistic humans and bringing a new way of thinking for Men and their mental health in sport!
We also discuss Adam's own experiences of his close family member's fight with Cancer!
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Check out all the amazing work Adam and his team are doing via the links below:
Website: https://blytheducation.com/blyth-academy/downsview-park/
Instagram: https://www.instagram.com/blythdownsview/
Facebook: https://www.facebook.com/BlythDownsview/
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Find Adam on Linkdin: https://www.linkedin.com/in/adampeterhurley/
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This episode is part of a collaboration with The Movember Foundation! Find out more about Movember here:
https://movember.com/
Donate to the We As, Start Talking Movember Team here:
https://movember.com/t/we-as-start-talking?mc=1
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#education #privateeducation #mentors #masculinity #youngathletes #virtualschool #covid19 #disapline #wellnesswednesday #learningstlyes
#movember #movemberfoundation #cancersucks #testicular #prostrate #mensmentalhealth #suicideprevention #liveincolour
#weekendwisdom #weasdifferencemakers #thestoryyoutellyourself #takecation #goals #inspiration #mindset #homework #podcast #podcaster #changetheworld #bethepebble #surroundyourself #writtenword #text #email #letter #talkmore #alessontomyself
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"Be the best possible version of yourself and keep making a difference!"
-
Follow us on Instagram, Facebook & Twitter:
https://www.instagram.com/we_as_starttalking/
https://www.facebook.com/WeAsStartTalking
https://twitter.com/we_as_
-
Check out other 'We As...' Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE!
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794
Join the conversation & Check out We As...Start Talking merchandise at https://weas.ca/
#surroundyourself
Support the show (https://www.patreon.com/starttalking)
Jeff Morrison and Susan Willsie share their story of what it was like going through Prostate Cancer and how they managed to thrive.
We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio.
#weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #control #bestlife #past #future #childhood #weasstarttalking #movember #prostatecancer #testicularcancer #mentalhealth #mensmentalhealth #movembercanada #ptsd #military #goldencircle #whystatement #propertwelve #rockbottom #suicide #extremeownership #jockowillink
"Be the best possible version of yourself!"
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Join the 'We As' conversation on Social Media:
INSTAGRAM: https://www.instagram.com/we_as_starttalking/
FACEBOOK: https://www.facebook.com/WeAsStartTalking
TWITTER: https://twitter.com/we_as_
-
Check out other We As... Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794
Join the conversation & check out We As...Start Talking merchandise at:
https://weas.ca/
'Surround Yourself'
From the publisher's feed