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A mother and daughter team striving to build a healthy and well community. By creating this platform of authentic conversation, we hope to share our passions and positively impact the health and welln... more
FAQs about We Built Us:How many episodes does We Built Us have?The podcast currently has 73 episodes available.
October 27, 2020Episode 23: Relationship BoundariesIn this episode about relationship boundaries, Holly and Chloe discuss how empaths and narcissistic personalities clash and how it connects to boundaries in relationships. Listen to hear from the mother and daughter duo on how to set boundaries, what to look for, and how to protect yourself from toxic relationships. ...more28minPlay
October 20, 2020Episode 22: COVID-19, Depression, Anxiety, and Loneliness.Holly and Chloe discuss what we are all feeling; different levels of anxiety, loneliness, and depression. Listen to this episode to get a glimpse of the strong feelings these current situations are bringing us along with some coping mechanisms. Remember, you aren't alone and we are in this together. ...more31minPlay
October 06, 2020Episode 21: Separating from an Ex: What You LearnIn this episode, Holly and Chloe discuss how previous relationships have developed their outlook on future relationships and themselves. As always, we keep it real and authentic. We hope to create a connection with our listeners as this topic is universal for all....more29minPlay
September 29, 2020Episode 20: Toxic PositivityHolly and Chloe discuss why positivity can be toxic at times. How can being positive be unhealthy or toxic? Listen to this episode where we answer just that, what it does to us, and how to deal with it. Disclaimer* We are not trained professionals but rather a duo filled with life experiences to help start a conversation and thoughts. ...more30minPlay
September 15, 2020Episode 19: Trust Me.In this episode, Holly and Chloe discuss trust. They focus on trust issues most within romantic relationships but also connect it universally to all types of relationships. How do you build trust? What are red flags you should look for when trusting someone? What problems can come from having trust issues? These questions are answered in this episode along with so much more. ...more32minPlay
September 08, 2020Episode 18: In a InstantIn an instant, everything can change. In an instant, your world can turn around for the better- or the worse. Holly and Chloe discuss how life changes and how it "sculpts" who we are. We need to stop acting like we always have tomorrow, because sometimes all that's guaranteed is now. ...more33minPlay
September 01, 2020Episode 17: Not Good EnoughThe mother and daughter duo soar into the topic about not feeling good enough. They believe this common feeling is something most can relate to. That feeling can be a dangerous place to let the mind go to, yet at the same time it is one of those things that makes us human. The duo discuss how powerful the mind is & how they have dealt with not feeling "good enough" in the past (and ironically.. during this recording)....more32minPlay
August 25, 2020Episode 16: What to Expect When College Starts.Holly and Chloe discuss what to expect when starting college. With the new semester quickly approaching, they share personal experiences from the parent perspective and the college student perspective. They touch on what to expect, what they learned, and so much more. ...more44minPlay
August 18, 2020Episode 15: Ooooo.. That's Sexy.Chloe and Holly have the sex talk. Not literally.. but really what is sexy. What do they think is sexy, what makes up "sexiness", and so much more. This conversation is funny but also holds words of wisdom beyond the surface of appearance. Tune in to hear what the mother daughter duo have to say about "ooooo.. that's sexy"....more25minPlay
August 11, 2020Episode 14: Cheating and Deceit.Based off real life stories, pain, and experience, the mother daughter duo discuss cheating and the truths behind it, or lack there of. What do you look for? Why are they cheating? Tune in and listen to them laugh, tear up, and diving deep into this talk about cheating and deceit....more28minPlay
FAQs about We Built Us:How many episodes does We Built Us have?The podcast currently has 73 episodes available.