In this episode, the mother and daughter duo talk about the human connection in a time of turmoil and division. They cover commonalities as well as go over questions that allow for a reflection of how we are all interconnected. Please remember, alone we can survive but together we can thrive. Thank you for taking the time in your day to spend with us pondering these deep questions!

College is starting again, clubs, emails, meetings, work...oh my.  Parenting is tricky. Each kid is different. Mom took advantage of the podcast slot to discuss some insights on parenting and nurturing the relationship between herself and her daughter.

Anger...nobody enjoys it. Sometimes we have to deal with angry people and sometimes we are the angry person.  Regardless, it isn't a pleasant feeling either way. Give a listen to these two as they discuss disorders, personality types, and healthier ways to deal with anger. Remember, anger doesn't solve anything.  It builds nothing but it can destroy everything.

The mother and daughter duo discuss the heartache of trying to earn approval from others. It devalues you and the gifts you have to offer this world. We all can relate to this discussion at one point or another in our lives. We learn not everybody is for you. And you know what? It's OK.

It is all about deciding what is worth losing and what is worth keeping.  We make sacrifices every day. There are some things that should be considered when sacrificing and other things you should not consider. Listen as the mother-daughter discuss their thoughts on the topic. 

The mother and daughter duo talk on the topic of how you spend your time.  Are you adding value or devaluing yourself? Heart to heart lessons learned that we can all carry with us.

We live better and more fully when we have gratitude. Listen in as the mother-daughter discuss having gratitude and how it can affect one's health and wellbeing.

This podcast will resonate with everyone. Give a listen as the mother and daughter discuss the boundaries set for ourselves when we are young.  Not happy? Be a rebel to the circle of boundaries, look inward, and change. This was a favorite topic for both of us!

At any moment, things can change.  Listen in on some intimate stories shared between the mother and daughter duo as they discuss not taking moments for granted. A must listen in to in our fast-paced world! 

This mother and daughter duo talks about self-sabotage in this episode. They discuss the why, the how, what it looks like, and how we can stop this toxic behavior.