We Can Get Through This

We discuss the changing face of The Craft Shed and explore ways of using art and craft to support your wellbeing. There will be mince pies and talk of Father Christmas.

We Can Get Through This - Episode 5

Welcome to We Can Get Through This.

This week we are talking about the Writing to Heal project. 

Eileen takes us through what writing to heal is, who can use it and how people can access Writing to Heal resources.  

Thank you to Comic Relief for funding the Writing to Heal Project. 

The Mystery Voice has a week off. 

All support services provided can be accessed on the Tan Y Maen website: tanymaen.org.uk

Hosts and Producers: Phil and Eileen Griffiths

Editor and Additional Content: Ewan Griffiths

Cover design by Umlaut Media

We Can Get Through This - Episode 4

Welcome to We Can Get Through This.

This week we are with Holly an Occupational Therapist who also is part of our team providing app support. 

We learn about Holly's background in Occupational Therapy and what she does for those who access our support.

The Mystery Voice returns and asks Holly the big questions of the day. 

Holly also shares an excellent top tip for wellbeing. 

Phil misses the most obvious joke... what is he like? 

All support services provided can be accessed on the Tan Y Maen website: tanymaen.org.uk

Hosts and Producers: Phil and Eileen Griffiths

Editor and Additional Content: Ewan Griffiths

Cover by Umlaut Media

@wecangetthroughthispod on Instagram

We Can Get Through This - Episode 3

Welcome to We Can Get Through This.

Mark and Lynz join us this week on the banks of the beautiful Mawddach Estuary (warning - it might get windy!).

They tell us about the big life decisions they made just before lockdown hit, their ways of coping during these changing times and how their life is now so different since moving to North Wales. 

The Mystery voice returns and asks Mark the important questions. 

You're in for a treat as you are spared from Phil's Ukulele playing this week, but don't worry, you will still hear the familiar strum of a mini stringed instrument from someone else...

All support services provided can be accessed on the Tan Y Maen website: tanymaen.org.uk

Hosts and Producers: Phil and Eileen Griffiths

Editor and Additional Content: Ewan Griffiths

Cover by Umlaut Media

@wecangetthroughthispod on Instagram

We Can Get Through This - Episode 2

Welcome to We Can Get Through This.

Warning: there are themes of bereavement and loss in this episode. 

The tables have turned...

This week, Eileen is in the spotlight, she is the community wellbeing project manager for PRIME and runs Mentora Conwy .

She answers questions posed by the Mystery Voice and explores some difficult subjects to tackle. 

Bereavement and loss in life are explored by Eileen and Phil and they signpost you to support that you can access. 

And of course... Phil plays his Ukulele (is it even worse this week?) 

All support services provided can be accessed on the Tan Y Maen website: tanymaen.org.uk

Hosts and Producers: Phil and Eileen Griffiths

Editor and Additional Content: Ewan Griffiths

Cover by Umlaut Media

@wecangetthroughthispod on Instagram

We Can Get Through This- Episode 1

Welcome to We Can Get Through This. 

In this episode we meet the hosts Eileen and Phil.

Phil is in the spotlight, he is the Chief Officer of Tan Y Maen Wellbeing Centre. 

He gives us an insight in to what life has been like professionally and personally during the COVID lockdowns. He talks about how support for people with mental health issues has been affected and how they have had to change their services in order to deliver support for people.   

The Mystery Voice asks all of the tough questions...

All support services provided can be accessed on the Tan Y Maen website: tanymaen.org.uk

Hosts and Producers: Phil and Eileen Griffiths

Editor and Additional Content: Ewan Griffiths

Cover by Umlaut Media