WE ARE CONSTANTLY FORCING OURSELVES TO "GET OVER IT."

We fear conflict and challenging conversations to the point we bury our feelings inside until we either explode or become so detached and resentful we no longer engage meaningfully in our relationships.

Why do we do it? The short answer, it's easier...in the moment, anyway. But what if we stopped? What would it be like to change the way we show up to our lives and especially in our relationships with others?

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