Maturing is realizing you will never feel as lonely as you did with the wrong partner. You may lose your identity, your friendships, and a sense of control. It doesn't feel as black and white as, just leave, does it? We share personal experiences and insights into the paradox of being physically close yet emotionally distant. Tune in for a heartfelt discussion on prioritizing your own well-being and finding the courage to seek happiness elsewhere.

Class is in session: we got our red pens out for this episode.. We go and rate bios and bios. Did you make the cut and what gets you 5 stars? This is a reminder to maybe freshen up your profiles.

We asked you all the questions about the holiday of love. Are you celebrating? When's the right time to expect someone to ask you to be their Valentine? Do we all need to be so serious about this day? We even recommend some music and movies to get you in the spirit, whether that's in love or in breakup mode. We got it covered.

Today, we're diving into something straight from TikTok: the Orange Peel Theory. It's all about those sweet relationships where your partner just gets it—ya know, they're super considerate and always seem to know what you need. With plenty of laughs and maybe a few "awws," we'll dish out some insights from past relationships and current ones. Let's peel back the layers of this theory together!

From those heart-fluttering crushes that leave us wondering "Is this it?" to the real deal of falling head over heels, we're navigating the highs and lows of romantic feels together. Is the heart-pounding rush of infatuation the beginning of the steady warmth of genuine love? We're sharing our own stories and dishing out some tips for navigating the rollercoaster ride of relationships.

Do you hoard memories too? Well we sure do, we save everything from concert tickets to birthday signs and most importantly cheating apology letters. It's only fair that we get real vulnerable and real cringe with you in this episode as we go through our memory boxes of past lovers.

Live, laugh, attachment styles. The fundamentals are coming in hot to teach us a thing or two about what we seek in our relationships and how we navigate our live experiences through these attachment styles. Sam is aware that she falls in the anxious style and Mel has convinced herself she falls somewhere in between them all.

Hang out with Mel as she spills the tea on her search for purpose and her wild mission to embrace rejection – yep, SEEK rejection! She's talking all about making life changes and dishing on her latest obsessions.

Soooo Sam got stranded in Oregon, let's talk about it. Join us for the deets on Sam's adventure, her latest obsessions (hello smutty books!), and recent feelings.

Oh, and don't miss Mel spilling the tea solo-style—coming up next!

27 going on 17... Maybe we are tired of adulting and it's time for a second wind of the teenage dream! In this episode we talk about the struggles of being a twenty something and how the problems that we once faced as teenagers come back for a second time. Whether its boyfriend troubles, struggling with friendships, or figuring out what you're doing next after graduation (graduation being going into your 30's).