We’re diving into the importance of doing digital decluttering! ✨ We’re talking about unfollowing people who don’t spark joy anymore—whether it’s randoms, old Hinge matches, or even your ex (it’s time). We also get into cleaning up your feed by archiving those cringe-worthy pics and saying goodbye to influencers who don’t inspire you. It’s all about making your digital space feel as fresh and aligned as your IRL one. Tune in for tips, laughs, and a much-needed cleanse of your online life!

It’s that time of year—Black Friday season! We’re spilling all the details on our Black Friday wishlist, from gadgets we’ve been obsessing over to those splurge-worthy items we’re hoping to snag on sale. We’ll go through what’s in our carts, what we’re crossing our fingers will get a good discount, and all the deals we’re keeping an eye on.

In this episode, we’re talking about handling the holiday season when you thrive on socializing but also risk burning out with all the gatherings, parties, and family events. We dive into tips on managing expectations, pacing yourself, and balancing the need for connection with the inevitable moments of overwhelm. From family dinners to holiday parties, we chat about navigating it all without losing your spark—or your sanity.

Are single men are the new crazy cat ladies? We dive into why seemingly great, single guys might raise a few eyebrows—like, what’s really going on there? Are they secretly sketchy, or just embracing their independence in a new way? We chat about how this phenomenon flips the usual narrative, join us as we hilariously debate whether it's cute, concerning, or just the new normal for single men in 2024!

In this episode, we dive into what it’s like being the last single friend in the group. We chat about all the mixed feelings—everything from feeling left behind and dealing with the pressure to settle down, to embracing your independence and finding joy in your solo journey.

Let's dive into the big question: How long is too long to wait for a proposal? Whether you've been dating for a few years or a decade, figuring out the “right” timeline for engagement can be tricky. We talk about societal expectations, personal timelines, and what we think are red flags (or green flags!) when it comes to waiting for that next step. It's all about having a conversation and knowing what YOU and your partner wants.

We’re diving into the 80/20 theory in relationships—how to balance finding someone who checks all the boxes while being realistic about no one being “perfect.” We also get into the chaos of on-again, off-again relationships and what they might be teaching us. Sam opens up about getting honest with herself and what she truly wants in a relationship, does she know? Join us as we explore what it means to settle, to hold out for more, and to figure out what’s worth fighting for.

In this episode, we’re spilling all the latest pop culture tea you need to know! From Aspyn Ovard’s jaw-dropping comeback and spicy divorce drama to the internet’s favorite new show Agatha All Along and morning girl taking over your feeds, there’s a lot to unpack. Plus, we dive into shocking updates on the Menendez brothers and so much more. If you’re craving the juiciest news and some fun, unfiltered takes, don’t miss out on this week’s episode.

In this episode, we’re diving into all things Friendsgiving! From planning the perfect menu and fun drink ideas to creating a cozy, welcoming vibe, we cover everything you need to host a Friendsgiving everyone will love. We’ll talk about organizing who brings what, fun game ideas, and a few tips to keep it new and fun. Grab your friends, pick out your favorite recipes, and let’s make this Friendsgiving the best one yet!

In the spirit of shorter episodes, we are giving you a quick run down on whats been going on lately! From dog updates to meeting two girls at Guinness, the high of Sam’s Europe trip, and... the time Mel's neighbor tried to break in?! Yep, it’s been a whirlwind.