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We don't go to therapy just to be soothed with Tamanna Rahman
Tamanna is a nurse practioner and multi-crafter who works in the field of mental health. Tamanna joins me to speak about her own journey to knitting, sewing and embroidery, how this connects her to family traditions and her values of sustainability and ethical production of clothing.
She also speaks about she uses fibre arts to benefit the mental health of herself and others.
Tamanna Rahman
Instagram: @slow.work.sewing
Website: slow.work.sewing
Mia Hobbs
Find out about our NEW Audio Course Self-Care One Stitch at a Time
Sign up to the newsletter to be the first to know about new episodes: Creative Restoration
Instagram: @knittingistherapeutic
Mentioned in this episode:
Join us at our Live Webinar 'How and Why Knitting Helps'
Join us on 15th July at 7pm BST for a Live Webinar to learn more about the science behind why and how knitting benefits our mental health.
Drawing on the research on knitting and mental health and over 50 podcast interviews this hour long webinar will be followed by a Q&A so you can ask us your questions about knitting and mental health. Book your ticket here: https://creativerestoration.org/events/
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By Dr Mia Hobbs
4.9
4141 ratings
Tamanna is a nurse practioner and multi-crafter who works in the field of mental health. Tamanna joins me to speak about her own journey to knitting, sewing and embroidery, how this connects her to family traditions and her values of sustainability and ethical production of clothing.
She also speaks about she uses fibre arts to benefit the mental health of herself and others.
Tamanna Rahman
Instagram: @slow.work.sewing
Website: slow.work.sewing
Mia Hobbs
Find out about our NEW Audio Course Self-Care One Stitch at a Time
Sign up to the newsletter to be the first to know about new episodes: Creative Restoration
Instagram: @knittingistherapeutic
Mentioned in this episode:
Join us at our Live Webinar 'How and Why Knitting Helps'
Join us on 15th July at 7pm BST for a Live Webinar to learn more about the science behind why and how knitting benefits our mental health.
Drawing on the research on knitting and mental health and over 50 podcast interviews this hour long webinar will be followed by a Q&A so you can ask us your questions about knitting and mental health. Book your ticket here: https://creativerestoration.org/events/
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