Hi there! Have you experienced feeling motivated at the beginning of the year when you set resolutions, but then finding yourself stuck or in a funk? In this episode, we (Sumiee & Molly) speak about how to effectively set Short & Long term goals in a way you've never seen or heard before.

   Keynotes  #1 -  A TYPE GOAL: short term, you've done it before

#2 - B TYPE GOAL: short term, you can think about how to do it & set a plan but you've never done it before

  #3 - C TYPE GOAL:  a goal you've never done and don't have any idea how to do, but it excites you and requires you to stretch into something & someone you've never been or done before. 

Thanks for being here! If you'd like to be a guest please send us an email at [email protected] Please subscribe to our channel where we upload weekly, leave us a review on anchor, Spotify, Apple Podcast and also join our Facebook support group and leave any feedback in the comments below.   

Thank you!!! WHN

Hi there! Have you experienced a self transformation? In this episode we (Sumiee & Molly) speak how to persevere and push through a transformation of self. They discuss what can help when anyone who experiences these feelings, because we all do at some point.   

Thank you for joining us today and listening. If you'd like to be a guest please send us an email at [email protected] Please subscribe to our channel where we upload weekly, leave us a review on anchor, Spotify, Apple Podcast and also  join our Facebook support group and leave any feedback in the comments below.   Thank you!!! WHN

Hi lovely!  Have you experienced feeling alone? This episode is for you and everyone because we all do feel alone at some point, no matter what status or background we have. In this episode we (Sumee & Molly) speak with guest Ella and she shares how she would cope with feelings of loneliness. They discuss what can help when anyone who experiences these feelings, because we all do at some point. Thank you for joining us today and listening. If you'd like to be a guest please send us an email at [email protected] Please subscribe to our channel where we upload weekly, leave us a review on anchor or Spotify, join our Facebook support group and leave any feedback in the comments below.   Thank you!!! WHN

TBD

Hi!!! Welcome to We Hear Now Episode 11 with Joaquin, we speak about unconditional love!!

In this episode the We Hear Now team (Sumiee and Molly) discuss what strength and Perserverance means with guest Natalie Liberman, LMFT, LCSW. Nathalie shares some very unique meaningful information and stories that we can all benefit from and learn how to rely and utilize our own inner strength and Perserverance during challenging times. 

Thank you for supporting us, 

We Hear Now 

Find us at WE HEAR NOW on Facebook, @WE.HEAR.NOW on Instagram, @wehearnow on twitter and wehearnow on patreon, as well as YouTube and other podcast platforms! 

In Episode 8 of We Hear Now we speak with Dom about what self love is and how that journey began for us. 

It really is true, "you can't truly love anyone else until you love yourself."

Thank you for listening and showing up for you!

Love,

We Hear Now

Hello friends! This episode is Sumiee & Molly holding safe space for Jen Marie Scott, an empath empowerment coach who shares with us her story of how she became who she is today and what she has recognized is common in empaths and how to solve these problems by creating boundaries.

We hope you enjoy!

The We Hear Now Team!

Hello everyone! Welcome to We Hear Now, a platform & community for real people with real problems. In Episode 6 Erika Vega, Sumiee Kosiya, & Molly Simon dig in to their experiences through 2020 and what they learned & discovered!

Subscribe, like, & comment for more!

twitter @wehearnow

Instagram @we.hear.now

Facebook @wehearnow

Hi everyone! Welcome to We Hear Now, a virtual platform and community where online empaths Molly and Sumiee hold safe space for real people with real problems. In this episode we listen to Sheterria, also known as @iamp0rcelain on Instagram as she shares what she would like to see change in the world for 2021 and what she and we all could do to make that happen. This conversation brings so much value and was so much fun to experience. We are not licensed medical professionals and these episodes do not replace treatment. If you are suffering please know you are not alone and it is okay to seek professional help.  Did you resonate with Sheterria's story? What change would you like to see in 2021? We are hear for you. Please like, comment, & subscribe.  

Thank you for your support, The We Hear Now Team💚