I may not know what is going on in your life right now, but i do know that your past self is so proud of you. Sometimes it can be hard to remember that we are sitting in already answered prayers while we are patiently waiting for our current ones to be heard. I promise you breakthrough is coming as long as you do not give up. Text someone right now and tell them how much you love em. Have a great week!

What's up besties! This week we are starting a mini series called "Now Is When We Fight" addressing all things mental health. Today's episode highlights that everyone has or does currently struggle with their mental health. I want you to know that although what you're feeling is normal it doesn't mean that you have to live this way. You have so much potential and deserve to feel peace in your mind. Over the next few weeks i hope we can both grow and take some things away from these episodes. As always, you are doing great. Have an amazing week!

There is a collection of photos on my Instagram (@ryleestapletonnn) that ties into this weeks episode! In this episode we talk about making memories being grateful they happened and letting them go when that season has passed. I hope you enjoy this weeks episode and if there are any specific topics you think i should talk about send me a DM on my Instagram (@ryleestapletonnn). Thank you so much for listening and i will talk to ya next week!

New year, New me..... well kinda. I believe we grow and change a little ever single day. Looking back on 2022 I feel i've had some major lessons that have changed who i am. In this episode i share 22 things i find important to bring into the new year. I hope you can take something from them just like i did. As always, i am so proud of you!

When you feel like nothing is going right, remember it has nothing to do with YOU. Life happens, we cry, we fall, but that doesn't mean there is anything wrong with us. It is OKAY for things to not seem okay sometimes. When life knocks you down try the 4 tips i share in this episode, you got this!

Finding out who you are is difficult in a world where everyone is telling you who to be. Today i am sharing a few tips on how to start figuring out who you are and who you want to be! Again, i am so thankful you are here and listening to my thoughts :) HAVE A GREAT WEEK, YOU GOT THIS!!

Have you ever questioned if you should really "be yourself', well the answer is YES! We are diving into how important and awesome it is to be yourself. Some may judge... but others will LOVE! I hope you enjoyed this episode and it pushes you a little more toward your authentic self, YOU ROCK!!!