We Make Art - A homecoming for the woman behind the masterpiece

With the USA celebrating Thanksgiving this week and the holiday season truly upon us, a lot of us will be spending time with people we don't normally spend time with and that can be... interesting.

So today we're discussing the people who support us and the people who detract from us, and how to enhance and protect our energy around both groups.

To claim your free Wheel of Art workbook and to find out how to work with me directly, head to RockwoodAlchemy.com

This is going to be a fabulous adventure.

Challenges are a part of life in the performing arts, but they don't have to become all-consuming monsters that pull us from the path we've lovingly chosen for ourselves. Today, we're going to discuss how to reframe a challenge in a way that empowers us, so we can find solutions and take action with a clear head and heart.

To claim your free Wheel of Art workbook, head to RockwoodAlchemy.com

This is going to be a fabulous adventure.

Today we're going to discuss how to clarify what your vessel needs so you can build a practice that strengthens your skillset and supports you in your art making.

For more information on today's episode and to claim your free WHEEL OF ART workbook, please visit RockwoodAlchemy.com

This is going to be a fabulous adventure...

This week we're rounding out spooky season with a discussion of something I'm sure we've all been frightened of a one point or another in our artistic journey: the audience! Hopefully today's discussion will shift any lingering fears and bring you to a place of deep empowerment.

For more information on today's episode and to claim your free WHEEL OF ART workbook, please head to RockwoodAlchemy.com

This is going to be a fabulous adventure...

This week on the podcast, we're discussing how the energy of the people we work with affects us and how to determine if the room we're in is right for us.

For more information on today's episode and to claim your free WHEEL OF ART workbook, please visit RockwoodAlchemy.com

This is going to be a fabulous adventure...

Today we're going to work our way through the Three Little Words exercise. Both me and my clients have found this to be a powerful exercise for centring and connecting with your core artistic self. Grab yourself a beverage and your journal, and let's get started.

For more information on today's episode and to claim your free WHEEL OF ART workbook, please head to RockwoodAlchemy.com

This is going to be a fabulous adventure...

Trigger Warning: coercive control, domestic violence, child sexual abuse, suicide, #metoo

Today's episode may be challenging for some listeners. I'm going to tell you my story: what happened to me, how I survived it and began to heal, and why coaching artists is so very important to me.

For more information on today's episode and to claim your free WHEEL OF ART workbook, please visit RockwoodAlchemy.com

This is going to be a fabulous adventure...

Hello and welcome! If you are a performing artist, an actor, singer or dancer, basically if your art involves an audience seeing you or hearing you, then you've come to the right place.

Today, I'm going to share with you what this podcast is about and how you can best use this coaching container to help you live a self-actualized artistic life.

For more information on this episode and to claim your free WHEEL OF ART workbook, please head to RockwoodAlchemy.com

This is going to be a fabulous adventure...

Calling all performing artists! If your art involves being seen or heard by an audience, then this is the podcast for you.

Join Sarah Rockwood, artistic embodiment coach and professional renaissance woman, on a journey to discover what success means to you and how you can live a self-actualized artistic life.

For more information on Elemental Alchemy, and to claim your free WHEEL OF ART workbook, head to RockwoodAlchemy.com