Andy Glaze is an amazing ultra runner on a major running streak. 46 weeks of 100 (or more) miles, and 9 weeks of 200+ miles! From being a firefighter, to father and husband, to tackling some amazing running adventures, Andy shares how he juggles it all. As well as his own training tips behind being a No-Meat athlete!

Non-alcoholic, low-cal, and even gluten-removed craft beer options! Arizona Rep, Dan Wilson, shares how Athletic Brewing Company can help you reach your new year goals, or just provide an alternative to your post-run beer!

He's an elite ultra runner and pending qualification for the US 24-hr team! Ryan Montgomery came in 2nd overall at the Desert Solstice 24-hour track invitational and shares all about the race, his training, and his running story!

Co-hosts Chris and Jeremy recap the McDowell Mountain Frenzy, chat about their own running goals, and reflect on podcast plans for 2021.

She's been coaching endurance athletes for 15 years! From her start in professional sports to coaching Olympic athletes, Arizona coach Danielle Pellicano shares her story. Plus, we dive deep into strength training and conditioning for runners!

The co-creators of the AZ Bootleg 100 are back! They're organizing another awesome hike/run virtual challenge and building an incredible community along the way.

Brittany Olson set off on a Rim2Rim2Rim Grand Canyon Run. It ended with a helicopter ride and a rescue mission carried out by two worried friends. Hear their story and advice for those running back country adventures!

Ryan House is helping families in need across the valley. We chat with local mother, Crystal Jimenez, on just how important Ryan House has been in her life and to so many others. Plus, Ryan House Community Relations & Volunteer Coordinator, Makenzie George, shares how you can RUN VIRTUALLY to help this incredible organization within our community. 

Chris and Jeremy chat about how COVID-19 has impacted their training, where they are in their running journey and more!

RBar Energy packs a serious nutritious punch with always 7 ingredients or less! Founder and CEO Brian Cornelius, shares how he started as an elite cyclist and began making fuel out of a Tucson kitchen, to now shipping out boxes to athletes all over! Use "werunthedesert" code to save 20% on a box for your next run, ride, or hike.