Host Mickey Moore welcomes trail enthusiasts Tom Parker and Doug Bell for an engaging conversation about the many paths—literal and figurative—that runners and riders take across the Big Bend area. From rugged roots to smooth clay, this episode dives deep into Tallahassee's beloved trails, including Redbug, Munson, Phipps and Bradley's, revealing what makes each one special.
Tom, an ultra-runner and healthcare advocate, and Doug, a lawyer-lobbyist turned mountain biker and president of the Tallahassee Mountain Bike Association, share how they each discovered their passion for trails and how the experience of running and riding in nature continues to shape their lives. Along the way, they offer safety tips, race recommendations, and reflections on the beauty, peace and community found on the trails.
Whether you're a seasoned trail runner, a weekend mountain biker, or just getting started, this conversation will inspire you to lace up—or gear up—and explore the trails that make Tallahassee such a special place to run and ride.
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About the Podcast We Run This Town is the official podcast of the Gulf Winds Track Club, celebrating the people, places and stories that make the Big Bend running community unique. Hosted by volunteer Mickey Moore, the podcast offers inspiration, practical advice and behind-the-scenes conversations for runners and endurance athletes of every experience level. Whether you're preparing for your first 5K, chasing a marathon personal best or training for your next triathlon, each episode is designed to inform, motivate and connect you with the local running community.
Powered by Gulf Winds Track Club — Tallahassee's premier running organization for nearly 50 years—you'll hear from runners, coaches, race directors, volunteers and other experts who share training tips, race strategies, personal stories and insights into the sport. The podcast also highlights local races, running destinations and events that help make the Big Bend one of the Southeast's great places to run.
Lace up and join the conversation, because together, We Run This Town.
Explore the full episode archive at gulfwinds.org/podcast.
About Gulf Winds Track Club Gulf Winds Track Club (GWTC) is a nonprofit 501(c)(3) organization that brings together runners, walkers, swimmers and cyclists of all ages, abilities and experience levels. Whether members participate for fitness, competition, education, health or the enjoyment of an active lifestyle, GWTC fosters a welcoming and supportive community.
The club promotes health and fitness through group runs, training programs, races, educational opportunities and community initiatives that strengthen the local running and triathlon community. GWTC also takes pride in maintaining a family-friendly atmosphere, offering events that welcome participants of all ages, including activities designed especially for children.
As Tallahassee's premier running organization, GWTC hosts some of the South's top road and trail races while providing resources, training and educational opportunities that help athletes of every age and ability achieve their goals.
Learn more about Gulf Winds Track Club at gulfwinds.org.
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