0:00 The girls let us know what they have been up to this week

3:24 Breaking down what visualization is and how it has helped the girls individually

7:30 Whatever you visualize cannot come to fruition if you do not make up your mind

12:33 Providing helpful tips so you can create your own vision board.  

0:00 The girls congratulate themselves on their 37th episode (sometimes we need to pat ourselves on the back) and catch up on what's new

3:07 Our summer plans have been greatly affected by COVID-19, but we have hope that this summer will be better because of the virus

19:20 We still have a lot to be thankful for

In this episode, we break down Insecure's ninth episode of the forth season "Lowkey Trying".

0:00 The girls need to vent about the uprisings taking place all over the world

5:11 White people have had the luxury of only knowing their history and not black history

12:30 Do big corporations truly understand the black experience or are they afraid to lose the black dollar?

14:58 The media vs. black people

19:01 Candace Owens is a black woman who does not understand the total black experience

23:43 It's crazy that we are expected to not be crazy and not ask for equality

39:02 Protecting your mental health