First off I had you had a happy new year. Today we will discuss “new year, new me” goals. I will go into the goals in detail (long/short & big/short term). Hope to inspire, motivate & be the best version of yourself. Take care & have a nice day.

Today we’re going to talk about reflection. What I mean some looking back not only at the year but at yourself? What did you learn? What can you change? How can you improve? Always, always always strive to be the best version of yourself. Thank you, have a nice day and happy new year.

Today we will talk about a recent back and forth with a former classmate. She posted something, I replied. Let’s be clear it was a healthy back and forth on the subject. We (men & women) need to have these conversations more often. Thank you, have a nice day & happy new year.

Today we going to talk about Master P’s to his son Romeo’s claims. We also discuss other areas like body language, how & what he says in the interview. Go to Nino Brown’s podcast for the full interview. Thank you & have a nice day

Today I will talking about my time in Iraq. The trials and tribulations, the missions & funny stories. I don’t want to spoil it but it was an experience of a lifetime, I am eternally graceful and a better man. Hope you enjoy & have a great day.

Today we will talk about the June 6 report that came out last week; I will give a brief overview of the 845 page report, why is it necessary & why this greater then party. Thank you & have a nice day.

Today we will talk about the recent passing of DJ/dancer Stephen “Twitch”Boss. We will discuss his life, legacy and the issue of men deleting themselves at a higher rate. Talk to someone & also check on your friends. Take care & have a nice day.

Today we got to talk about the recent situation between hip-hop mogul Master P & his son Romeo Miller. We discuss why Romeo came at his dad like that, was it necessary & why he should’ve handled it behind closed doors. Never expected this from these two. Take care & have a nice day.

Today we will talk about men who hate on passport bros. We will discuss why they’re doing it, is it necessary & how hurts them more than us. There’s always got to be one lol. Thank you & have a nice day.

Today we will talk about the recent events of “relationship guru” Derek Jaxin. We the discuss why he’s divorcing his wife after getting caught cheating (again) & examine the reason why (again). Remember there’s a difference between sexually frustrated and being a hoe. Thank you & have a nice day.